Search results

I bought some this week, I got the white ones. I was doing Slide and Glide with running shoes, but I was having difficulty with the disks. I couldn't get the flexion I needed to slide and I got foot cramps from the effort. I also felt "heavy" on the disks, if that makes any sense. I have such...

Hi! Is there a list somewhere of all the equipment required for the new series? Other than disks, firewalker loops, and tubing, is there anything else I need? I want to get what I need now, so I can get to work when the DVDs arrive. :) Cheers. Jen

Hello. I would love to join an accountabilty thread. I finish my Master's degree in 5 weeks and my focus on everything (school, family, work outs) is scattered. I'm just burned out. But I feel having a check in would be helpful for me right now. :) Cheers. Jen