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<---waves Hi to all those wallowing in snow <---hopes everyone gets enough coffee to perk up this AM <---says only 4 more days until <--- leaves for Mommy vacation in LA with super fun friends <---is off to study for midterm tomorrow Melissa Keep your head in line. Your butt will...

Last year I thought that there was no hope for me on pushups. I slowly started angling forward on my knees and just doing more and more of them. Don't be discouraged if you can't do that killer drop set at the beginning of GS Chest. Just stop when you are fried and REJOIN. I started getting...

RE: <- - - - <---wonders if Amy's hair can be ANY cuter? <---thinks that when Amy walks into exam that the proctor should say, "Oh, your hair is so cute that you automatically get an A" <---is 2 lbs below goal weight and loving it <---may set a new goal weight <---is now addicted to IMAX 2...

Hey girl....thanking me correctly is last priority! Take care of yourself. I am so sorry about your mom and I know this will be a healing experience for you. I will email you more - you have a kicking workout schedule and I think your training is great. Maybe we can write a training via...

<---caves into Michele and stops back in <---also thanks Shelley for her cyber-intervention <---will lure Pinky back with scrapbook chat <---does have some snow shoe stories from the weekend when <--- ran so hard that <---- blew a binding <---took full advantage of the fact that REI means...

Wow, I took a break last week after reading the famous breast implant thread. Looks like I came back too soon. I hope that somehow this train wreck can become become supportive. I am really saddened by this......I really think that kindness and compassion are in order for those who...

I have a friend who gets the shots 4x a year - you might want to try that. She has had 0 side effects. A few of my friends use Nuvaring and they just love it. I myself could never relax with condoms and if you are really not ready to get pregnant it is a real downer when one breaks. On the...

I would encourage you to try it. Lots of climbers have nails. If they are really long it is hard to climb. Also, you may chip colored polish. The fear of heights is workable because they more you climb and see how it works, the less you will fear the height and embrace the challenge...

There is nothing I like better than to watch someone crack climb. If you see someone super ripped heading for a crack, watch them. It is pretty specialized and I have totally screwed up feet and can't do it. But the balance, strength and speed it takes to get up a crack are fascinating to me...

Hi Marie, I am a regular outdoor climber and I train at the gym once in a while. I love to climb and it is very good for your balance and overall training. I am thinking you were top-roped. Does your gym also have bouldering. That is with no rope and that is some great training too...

<---agrees with Michele about the boob thread <---thinks <--- will take some time off 'cause it makes <--- sad Melissa Keep your head in line. Your butt will follow. http://www.picturetrail.com/pellmel

<---also chimes in to Robin to NEVER GIVE UP <---says that Sparkpeople really helped <--- and that any time you can even drop part of your goal you become closer to it <---waves Hi to all <---reports that "The Viper" from the Termintator is "fun" Melissa Keep your head in line. Your...

<---says a big Hi back <---tells Amy that <--- has to brief Gonzales v. Oregon today for extra credit <---doesn't know if <--- can wade through it, but since <--- lives in Oregon it seems like <--- should know something about it just for spirited cocktail conversation <---remembers that most...

I'm going to jump into the water with Wendy. I have had a breast reduction. I paid for it. My insurance company said that they weren't big enough. It was mostly for sagging. They weren't causing me any physical pain, but they did take a bite out of my self esteem every day I had them...

<---agrees with Jane about the 1.5 hour workouts <---was the poster child for plateau busting this month <---laughs at Bridezeilla 'cause <--- has known a few <---can't imagine being on the BB&B end of one <---says Have a Great Sunday to all Melissa Keep your head in line. Your butt...

<---tells Jes one scrapbook pages just brings you one step closer to the sweet obsession <---thinks that <--- would let the house run out of toilet paper before running out of coffee <---hopes Amy gets her pump straightened out pronto <---gives Pinky some knee love <---had a great night all...

<---says "Wow, what a moulthful!" to Amy's post <---tells Pinky she is gave up her die cut habit <---broke rest streak with <---'s new 30/30/30 workout - SB (step only) LowMax(no blasts) MM (upper push/pull) <---is making a new 30/30/30 today Melissa Keep your head in line. Your butt...

I didn't see it, but watched the regular season. Same thing with her clothes. When she looks great, she looks really great.....but when she looks awful, she looks really awful. They don't really seem to know what to put her in and a lot of the stuff she wears is not cut right or too low cut...

<---tells Amy <--- would love to be in her Boot Camp class 'cause it sounds so fun and <--- is sure Amy makes it that way <---is pulling for Nancy so matter what she chooses <---tells Nancy it is "Always nice to be asked" when job comes up <---is still pretty buried but may be a workout in...

<---is excited that Jes is going to scrapbook! <---is also off to bed.... Melissa Keep your head in line. Your butt will follow. http://www.picturetrail.com/pellmel