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Cathe LIS Cardio Super Sets with Bonus Step and then what felt like 5 seconds but was actually about 20 min of stretching. No matter how much I stretch my IT band (learned that from Cathe lol!) it's always so tight feeling. I guess I'll see if Adrienne has a stretch for it later. Enjoy the rest...

CL #95 today, enjoy your Saturday, all! :)

CL #62 and then 20 minutes attempting to be as bendy as Patricia Walden in a Yoga Journal dvd. Happy Friday, all, and Calico, a yay! for new furniture!

CL #4 and then Lite extended stretch done! Have a great day everyone! :)

I did Cathe's High Step Training today and oof, so many leg presses. It reminded me of the Firm's older lb workouts. I also checked out Caroline Girvan's channel and it's fantastic! I did one of her short glute workouts and she cues so well without saying a word, plus the music was...

My dad's feeling much better, thank you Ceci and Lilacsinspring! Today I did Powermax, as I love the soundtrack, especially in the 2nd section. Hope you're all doing well and having a great day!

Unexpected "rest" day because my father thought he was having a heart attack, turned out to be a panic attack (the ER doctor told us he's seeing "a lot" of this) Glad he's okay but what a day!

Ceci, hope you enjoy Thanksgiving! I did Body Max today. I'm thinking of doing some of the XTrain series next, anyone done the cardio workouts from them? Happy Sunday! :)

I did Cathe Live #95 today. Hope everyone is having a great weekend!

I did Imax today, had forgotten that one of the exercisers actually modifies during some of the intervals! And Cathe jumps so high, at one point she's not in camera range(!!) Hard to believe it came out 21 (!!!) years ago and it's still a great workout. I miss Cathe's longer cardio (heck, I miss...

I did Boot Camp from the Intensity series today and then the extended stretch from the Lite series. And then forgot to post till now (facepalm!) CeciFifi, how great that you have the weekend off for the holiday!

Rest day for me, hope all of you are having a great day!

I did The Terminator Viper and it was intense! I do like Cathe's longer workouts but I think I'll be taking a day off tomorrow! I'm filing away all these YouTube channels to try, I've only ever done Jessica Smith and Yoga with Adrienne. Hope everyone's having a great day!

I did Cathe's Greatest Hits Step and honestly should have just done one of the Terminator workouts as so much of the footage was from the Intensity series (it did have good music!) Caroline Girvan sounds great! There are so many fantastic workout channels. Enjoy your day, everyone!

Jackie Warner! She had a tv show about personal training, right? I remember she was super fit! Today was PB upper body and then Turbo Barre which, wow! It reminded me of Tracy Anderson's Perfect Design series. I like Tracy's early stuff but could never get into Metamorphosis because the same...

CeciFifi, the Intensity and Body Blast series are still some of my fave workouts! And they are definitely still some real tough workouts in there. Today I did CL 7 and 279 and then Yoga Journal's Yoga for Relaxation which was honestly my fave part of working out today! Hope everyone is doing...

I did the SJP/SB cardio premix and then CL 16 which wow--very intense cardio! Happy Friday, everyone!

I hope it's okay to post here, still trying to figure out all the check in threads! I did PH ub and PH lb today.

This looks like a Shaun T Insanity workout

I found this one and wow!! It is a fabulous workout! Any similar workouts of yours like it in your DVD catalog? I thought it would be like Body Max or BM 2 but found this had my heart rate up nonstop for almost the whole class because of the continual shifts from lb to ub and back.