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BOOH ! day for me . . . Hi there ladies ! Well I was uber tired this AM so figured no problem, I'll just do Bi's and Tri's when I get home, in between the hockey periods. Well then as the day wore on my lower back got more sore and more sore til now I can barely move. Have been very...

Good afternoon ladies ! Weekends for me are now catching up on my sleep. Seem to wake at regular 4 AM time and end up watching my taped shows since I fall asleep during the week - though only seem to get about 6 hours a night. Then while I watch my taped shows I keep falling asleep and am...

Hey ladies! Checking in from phone so forgive typos! :-) Thurs and Fri had my fab headaches so no workouts yet. On the way to a hockey game, will be going to dinner after then "plan" is to hit a workout when I get home. Cardio if I'm mot too stuffed, weights if I'm still full. Gonna read the...

Popping back in . . . Hey Ladies ! Last week + was busy and tiring. Had my 3 day training class and loads of hockey games and not enough sleep. Only a couple of workouts completed. Issues at work have me on the road and in a hotel tonight with a little time to ME . . . ! :D No...

Hey girlies ! Well I had good intentions of working out tonight since I'll be out the door at 6 AM tomorrow but my legs are still sore and if I switch my workouts it would be Burn sets B&T and I don't want to FRY my entire UB. Thinking I may just walk the TM after dinner or . . . (Wendy wait...

Happy Hump Day Ladies ! Well Burn Sets CBS is done and I am having a hard time typing. Boy that one just kills me . . . :p Love it ! Getting a little tendonitis in my patellar tendon. :confused: Icing it now. Doesn't hurt when I walk around but comes to life when I am working out. HS...

Since I didn't get back at lunch . . . I'm gonna catch up now so the AM won't take so long. :p Diana - sorry about your lack of sleep . . . hope tonight you can breathe better. I imagine your legs will be good and sore after back to back PM then AM leg workouts ! Mine are sore today from...

I've only gone to one a couple years ago when she came to CA. Didn't have to travel far but once the trip is announced forum members begin planning on meeting up, sharing taxis and rooms, etc. It is such a great weekend . . . and you'll see all the forum members who you recognize and they...

Happy Tuesday Ladies ! I did end up doing 4DS High Intensity step y'day afternoon and my legs were very tired. Still tired this AM when I did Hard Strikes. I'm switching up this week to keep on track with the 90 rotation. Ended up skipping HS and HiiT from last week but kept the weights...

Hello again ladies ! Back to report that after a "sucky" weekend I have had the most enjoyable, envigorating, revitalizing day. Workout done, check, hair washed, check, laundry washed, check, car serviced, check, necessary work emails/calls made, check, soaking in the 70' sun and some...

Had an older version, think it was the F6 which was going well for quite a few years. Got an F40 for my daughter who absolutely loves it (wears it every day even as a watch !) and then mine seemed to need to be reset everytime I was using it so also got an F40 for myself. I typically use it...

Good morning ladies ! Wow what a yucky few days for me. Didn't get to sleep Wed until 3 in the morning so didnt want to get up at 4:30 to workout and had a HR Group meeting that night. Fri AM I was really tired and was ready to w.o when I got home but there was an accident and it took me 2...

Popping back in during lunch . . . Diana - sorry to hear you have a belly ache but sure hope it was the flying and not the horrid flu bug that Laura gave you ! :rolleyes: One of the guys at work logs his carbs due to being diabetic. Is DH on board with all this? Very nice that you are...

I'm first today ? ? ? Hey there y'all ! What gives when the west coast girl is here first . . . after my workout? :p Y'day was about 1/2 of Cardio Leg Blast . . . had to get outta the house early and was dragging to boot. Done with Burn Sets Bi's and Tri's. Feeling it as I type and...

ITA not just something healthy but for me it helps to have something like protein with some good fats. One of my go to's is a TB of peanut butter ! :p That gets me through when I need just a little something but am not really hungry. Then I'll eat a decent meal which for me is lean...

Well I didn't have time to check in at lunch (that was basically non-existent). I forgot to mention this morning that the scale seems to be down a tad from the weekend so I'm feeling pretty good. Belly is not quite so "bloated" looking so I will keep plugging along. Wendy - when is your...

Is it Monday already? ;-( Good morning ladies ! UGH I would have loved just one more day in my weekend ! Not that I did much but not ready for 5 more days of work! Tomorrow is another travel day of about 5 hours on the road . . . Anyway . . . Sat was a rest day for me and y'day was LI...

HAPPY HAPPY FRIDAY LADIES ! Yep, I'm really excited after this past week to have a weekend here already. Too busy at work, getting my workouts in and gaining weight too ! What more could a girl ask for? Not sure if it is the stress or the fact that I didn't eat much this week but the scale...

Hi y'all, Didn't make it back y'day and thank goodness payroll went well today so no working at home tonight ! :p This morning I did Hard Strikes with my weighted gloves and added on Core #1. I worked up a good sweat - must be really out of shape. Loved the Core work ! TG - Good to...

Good morning ladies ! Up ready to work out but warming up my back a little - the house is sooooo cold until the heater kicks on and then it is too warm to w/o so since the forums were down last night and I couldn't see the posts from y'day . . . thought I'd bump us back to the 1st page before...