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  1. L

    Abs workout using a medicine ball only

    I'd love it, too, if Cathe were to do a medicine ball based standing and floor workout for the abs! I'll be among the first to buy!
  2. L

    high step--use my old Firm fanny lifter?

    Mary Kate, I'd definitely (if money permits) get the high step. I used to workout to The Firm, until I found Cathe's workouts and when I initially transitioned to Cathe's workouts, I used the fanny lifter. I soon traded it for the high step and and I have no regrets. The high step, in my...
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