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Morning TGIF Fnv, good job on your walk/jog yesterday evening. And no I do not want to be skinny, however I took a good look at myself yesterday in the mirrow while doing the MTR class. I normally wear capri spandex, with a big shirt. Well yesterday I did not have a big shirt on, but a...

Evening Ladies, I am just getting home from the gym and hanging out with the ladies from work. The class was really good, my stomach is still sore from Tuesday. After the gym I went into GNC and picked up some Lean Protien strawberry cream and blueberry cream. Okay, time to take a shower and...

Morning :) Stacy, I woke up early this morning as well. I put some chicken in the over to have for lunch and dinner today and tomorrow with a salad. I eventually went back to bed and closed my eyes for 1 hour. I am having my coffee, got my gym bag packed and watching the news. This...

Evening Ladies :) I had to drag my coworker outside to walk today, again since the weather has cooled off she does not want to walk. Starting tomorrow through Friday extremely high winds and a chance of rain in Vegas, so we will not be walking. I am going to the gym tomorrow to take that...

Morning Ladies, up having coffee and getting ready for work. I thought I posted after I came from the gym last night, I guess I was too tired....lol I attended a 1 hour Muscle Resistance Traning class lastnight. The class used a Mat, Dumbells and a Medicine Ball, No Barbell. :) I really...

Hey Ladies, I went to Big 5 for the Neoprene Bar Pad. I did not get it because it seems hard and I just want a Foam cylinder pad to go on the bar that is soft. I may have to get the one from Kmart, however I do not want to get it sight unseen but I may have to. Deanna

Afternoon Ladies, I am back at work and so far so good :) I asked my coworker if we were going to start walking again today and she said tomorrow. I found the Barbell Pad at Kmart online only for $7.99 and at Big 5 for $14.99. After the shipping and handling chage with Kmart that $7.99 goes...

Morning Ladies :) Today will be my 1st day back to work. :( I have my gym bag packed for after work. I am also online searching for a cushion that goes on the barbell for the back of your neck. When I took that Body Pump class last Monday, the back of my neck was extremely sore. I am...

Evening Ladies :) Well tomorrow I have to go back to work. :( Last week before Thanksgiving I inivited 3 ladies from work to my house for lunch, to help me get rid of my Thanksgiving leftovers. I got up early this morning and cleaned my kitchen, guest bathroom (my son use this bath)...

Teenagers!!!!!! My darling son (gritting my teeth as I say that) does not pay any household bills and he does not have a car payment. I do not ask him for his money however, I did ask him to give me $40 to go on the Thanksgiving dinner which cost me $200. He agreed, he got paid Wednesday...

Morning Ladies :) I am up having my coffe and researching The Firm Express workouts. I have some Firm dvds and I enjoy them. The Firm Express is several dvds that are 20 min in length, and they have 8 second blast and 12 second recovery time between exercises. I want some dvds that does not...

Thank you Stacy, you are such a sweetheart. Ladies I have been up and down all morning eating a spoonfull of this and that. By Saturday, I will have packed up majority of that food and placed it in the freezer for Christmas. :) Today, I am relaxing and just enjoying the fruits of my...

Suuuuuuuusan, I really missed you, I am soooooooo very happy that you are back. :) I truely beleive that you kept me on track. Guess what ladies? I am done with all my cooking, and I am tired I hope I can sleep tonight. My friends are calling me with question on how to cook this and that...

Morning Ladies :) I am up, getting ready to go to the store and get some Stouffers Mac & Cheese and the ingidents for my Better Than Sex Cake and lets not forget some coffee. Made my cornbread dressing, greens, sweet potato mixture and boild the white potato's for the potao salad last...

Hello Ladies :) Off work early and do not have to return until Tuesday next week. Going to take a nap and then get up and clean the kitchen and start chopping up everything. I will check in when I get a chance. And I hope everyone have a wonderful Thanksgiving. Deanna

Morning Ladies :) I thought I would be sore from the Body Pump (Weight Lifting) class yesterday, but I do not feel any discomfort. :) I cam home from the Gym lastnight and took my Turkey and Spirl Sliced Ham out of the freezer and placed them both in the sink. I would like to start...

Evening Ladies, just getting in from the Gym. I did 1 hour on the Treadmill and took a Body Pump Class. I really enjoyed walking on the Treadmill they have small monitors connected to each one, I had my little ear phones connected and watched my favorite shows. The class, it was difficult but...

Morning Ladies :) I am up getting ready for work and getting my workout clothing together to go to the GYM after work. Also going to stop at Walmart this morning and get a pair of ear phones so that I can watch TV while on the Treadmill before the class starts 5:30pm. This is going to take...

Hello Ladies I have been around the house today doing nothing other than surffing the internet. I was looking for a local workout buddy someone to go to the GYM with. Well needless to say I did not find a local workout buddy. However I did find one of the largest Fitness centers in Vegas...

Hello Ladies :) I am back home from the 5K, it was kinda cool this morning. I had 2 shirts on, 2 pair of spandex pants and my gloves. When I crossed over the finish line 40 min., later I had taken one shirt and the gloves off. It turned out to be a wonderful morning, and a met another...