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Spinning this morning- earned 8 activity points and was singing Promises in the Dark by Pat Benatar all morning afterward. I obeyed the ab challenge, and did PUB abs after dinner tonight- perhaps not the best time to do an ab workout- it wasn't too bad- until the pike thingies- I fell off the...

Thanks for getting this thread started Kris I am in the process of dumping junk off my hard drive & downloading the new workouts- also ended up having to update my iPhone- where I usually play my workouts through- so this is taking longer than anticipated I did preview low impact...

They're here! They're here! As I type this, I am downloading the yoga workouts first- that would be a good way to start a Sunday morning- normally a rest day. Although I considered doing a Terminator workout this morning, I instead did IMAX2- this is the first time doing it in its...

Katie- Shot of....Rocephin? (maple syrup- did he whine?) T antibiotic- Tetracycline? Septra? Keflex? I work with crazy sick people all day, and have no problem with them, and their personality disorders. I have little patience for my family at home, however when they try to play the sick...

Spinning this morning- she did her "Dark Side of the Moon" mix that finishes with 22 minutes out of the saddle, the last 2 minutes are a full out sprint to the end-pushing the heart rate to the limits! The final tune "comfortably numb" felt so appropriate. There is an older gentleman in my...

I have the same routine- I think the key is getting to bed early- 8-9pm the latest. It is very doable, and on weekends or days off, you will love getting it out of the way early, makes the whole day go by faster

High Step Challenge this morning- where is my Aleve? I will feel this one for a while! It's good to do something other than spinning since finishing STS- except for hotel room Travel Fit, which is just fulfilling a sick fantasy of mine! I racked up a whopping 11 activity points for that one...

WW check in- gained 0.8lbs- which isn't too bad given the evil intake I was responsible for last week. Today, I ate my 29 points for the day, and banked my 8 points for spinning class this morning. Today was a good day, if I string enough good days together, there will be no stopping me...

Welcome Barbara! I'm on WW too- my weigh in is also today- in a few hours actually- I'll report that in tonight! Spinned this morning- she tried to hurt us too. I used to like the song "rolling in the deep" by adele, I think it is seriously overplayed now- but it was okay to spin to.

I didn't do 4dsplit this morning, I didn't work out today, but I did sign up for spinning tomorrow morning. I'm watching the Biggest Loser with my daughter- I am such a fan of this show, it isn't just about obese people losing weight, it is about people finding their limits, discovering...

Back in the saddle- had my points counted out, however, there was a birthday party at work, one of the MA's brought in an electric fry pan and cooked bacon & eggs- then there was the cake! How can I say no? I did get up and spin this morning, and I feel such joy when I spin! I told myself I...

Bless me friends, for I have sinned. While at my conference in Boston, I lost track of my points, and since returning home, my eating has been out of control this weekend. On top of that, I haven't worked out since last Thursday morning- doing Travel Fit in the hotel room. Tomorrow, I...

Quick check in from my hotel outside of Boston. I did do travelfit this morning. I broke the pink band too, good thing I packed the green band too. May get up & use the gym in the morning, ormay just sleep, I'm exhausted! Ww check in before I left, lost 0.2 lbs Wendy. What is this magic ab...

Hey gang- I went to bed with my w/o clothes on, which all but guarantees that I will spin in the morning! So I broke my rest week "fast" with a spinning class before work this morning. I leave this afternoon for Boston (few hr drive) and will do Travel Fit tomorrow morning- I packed my...

Ugh, I've got some kind of stomach bug- no workout for me yesterday, probably not today. I'm going away tomorrow to a conference, just want this over with. I hope to break the fitness fast with Travel Fit in my hotel room on Thursday morning! Erin- I'm a Family Nurse Practitioner, I work at...

Good evening friends. I am still resting, but feeling guilty about it. This is my first rest week without a vacation, illness or hurricane to correspond with the the week, so it feels a little weird- I may get up and do IMAX2 or Cardio & Weights- I'm missing the Activity Points with WW...

Still resting on my rest days- how sweet it is! Wendy- rest with me today! Congrats on maintaining within your goal weight- I hope to join you there soon Katie- I fear the pushups too. I saw that in the previews for the new workouts and swallowed hard. I have yet to do a set on my toes...

Ah- rest day- felt a tad bit guilty for not getting up early to workout, but ah, it's all good. WW weigh in- lost another 1.6lbs! woo hoo! Katie- yes, I know about the unmentionables- perhaps that is an excuse for a trip to Victoria's Secret for panties that fit- the others do slide...

Completed STS today! I am so thrilled- I never have been so successful with a rotation before. I didn't really rock the scale, but my sweatpants are loose, my bras are on the closest hook, and my belt on the tightest hole! I need to get some new underwear! I am really looking forward to...

Hey Gang! I did IMAX3 this morning-I did my best with some of the choreography, and the blasts- could probably have done better if I wasn't so winded during some of the more complex moves, but I did it, and it was fun...I almost stayed in bed, was feeling pretty lazy this morning, but tomorrow...