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LOL I did that too!! It won't stop me from getting new outfits for this years classes :) Tracy

Yes yes yes love the changes!!! Sounds great...can't wait Tracy

I am hoping for Step and Bootcamp.... Those are my favorites!!! Tracy

hey everybody!! Didn't make it to the beach this weekend DS got pink eye and his ears are still infected..so I stayed home doing laundry...fun fun You guy are making me hungry with all your yummy desserts on the day I decided to clean up my diet!!! Today I am doing disc 9..I missed it this...

Well I am finally done with Disc 8....I am looking forward to Discs 10, 11, and 12 next week!! Off to bed.. Good night everyone!! Tracy

Hi ladies Yesterday I went for a 30 min walk with Xvest and my son in his stroller.....he is not easy to push.....he weighs 27 pounds...yikes my arms got a workout.. I also did med ball abs. Today I am repeating disc 8. As for my weekend boring stuff target, publix. Maybe take Tyler to the...

Hi everyone! We are back from my son's B-day weekend in Raleigh...Ahhhhh we had a very hectic but great weekend!! My schedule is a little goofed up. I was supposed to do Disc 7 again last night but I was exhausted on top of all the laundry I had to do... Plus i did not do any cardio except...

Hi I am Tracy and I am from Palm Harbor Florida. I am coming in on Thursday. Lorrie those are my favorite tips too!

Hi everyone! Today will be cardio...bike or ellip Kim my son turned 2. We are in Raleigh for his party. We drove here and got in last night around 1. I am exhausted So cardio will be this afternoon after a nap :) Have a great Friday!! Tracy

Hi! I am coming Thursday afternoon. I am up for anything!! Tracy

I am having trouble!! I can't get them to download to my Iphone or Ipod.. Tracy

Hi everyone I finished disc 9 about an hour ago..my legs are fried.....So tomorrow I will do disc 8 before we head off to NC. A daily thread is fine by me!! Good Night! Tracy

Hi Belinda!! Do you us itread often? I will be at my inlaws this weekend they have an elliptical(?spelling) and I am looking for a program to use with it Thanks Tracy

Tonight it is disc 9 for me and tomorrow will be disc 8.. I have to get up at five tomorrow to get my workout in.. I am not a morning person but I will get up for STS. I love it soooo much!! Have a great day!!! Tracy

I just finished Disc 7...OMG all the push ups I think Cathe has lost her mind!!! My arms are soooo fatigued I can barely type. My Biceps are really pumped. Tomorrow I am doing Disc 9. We are going away this weekend and I want to make sure I get my STS in before we go. So Disc 8 will be...

Ok change of plans....since yesterday was my sons birthday...I felt guilty working out and not spending his whole night with him so tonight I will do disc 7... I will be back after my workout!! Tracy

Hi everyone! Hope you don't mind if I join ya...I am doing the 6 month rotation. I am on week 3 (first time) disc 7 tonight I am having trouble getting my workout card printed. None of my weights are showing in the target weight. I don't know what I am doing wrong Be back after my...

Hi cathe!! I will be doing disc 7 later today. I am doing the 6 month rotation. I am loving STS! I am starting to look forward to the pushups.. At first I was saying some not nice stuff to the TV... My goal is to do all of them from my toes!! I have a question about the ball wall squats..my...