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I would knock off high impact stuff. Any bleeding in pregnancy or postpartum is aggrivated by the pressure put on a body in these activities - running, any jumping moves, and such (i.e IMAX) . I would think after your dr gives you the go ahead, moderate exercise is fine. I had unexplained...

I'm SSSOOO sorry. I hope you can get some answers from the doctor. HHUUUGGGGSSSS - hang out here any time :)

I waited till 6 wks - but I had a c/s & was on bedrest for 8 wks. I'm doing 2 days pyramid training - 1 day upper, 1 day lower and 2 days cardio, and what ever I feel like on a 5th day (if I get one). I'm on my second week and so far so good:)

RE: Jadon Adam---more updates!! Ditto: Miriam was 6lbs 4oz and we are still in preemie and GAP size: up to 7lbs and she is now 7 weeks old. Congrats on your son!:-)

Congradulations on your little one! I'm glad in the end all went well. Can't wait to hear the rest of the story - hope your DH recoops too! Happy Thanksgiving! :)

Glad to hear that Laura, thanks for responding. Do you do this once or twice a week at the gym?

http://www.muscleandfitnesshers.com/hers/120804/legs.html DH & I just got a gym membership - to suppliment our running this winter w/indoor workouts. Well I'm coming back from not working out due to pregnancy/postpartum restrictions. I'm anxious to come back to being fit. I want to add 1...

I hope everything works out ok. I hope your running pans out! It'll be over soon!:-)

Cathe, I have read your post on how you rehabiliated after your last pregnancy. I have some questions though on how I should start to rehabilitate myself. I exercised with your workouts and jogged up till 28 weeks in this pregnancy. My pregnancy then turned high risk, and was on bedrest...

I'd like to join up - to keep accountable on nutrition. I have 3 1/2 weeks till my 6wks are up, but for now I'm just trying to eat better. It's hard though with all the sugary treats people are giving us! :-) I'm trying to eat LOTS of veggies and fruits as my GI track is till off since the...

Hi Monica, I bought two of these: http://www.glamourmom.com/NS_productpage.php?ItemNum=2 It's the same company, but this one is built like a bra, and has a regular nursing bra clasp - a little different that that one. I LOVE it. I wasn't sure if I would, and it IS a lot of money, but...

Kristan - no I don't think you're a stalker LOL! Tell your boss you're just honing on your skills in investigation - which is for his/her benefit! :)

Things have finally calmed down, so I’d like to share our story with all of you. After 8 weeks of bed rest and about 20 visits to Labor and Delivery I was taken off all my medications that were suppressing my contractions from being productive contractions. I went off all my medications...

Melanie I have insomnia as well. I take Ambian for it, works pretty well. I take it nights I just can't get tired on my own. Kristan I can't believe you can still keep balanced while running up the stairs! Good for you! Ladies your workouts look good, especially for how far along you...

Dana what a great birth experiance! Gannon is VERY cute! I hope you heal up soon from everything! :)

Congrats to the two of you! Those lines are SO exciting to see!:-)

Oh Wendy that is just WONDERFUL!!! I'm so excited for you! Welcome little Brooke!:)

Well I was served it at several of my visits to the hospital this pregnancy, so I would think it's fine.

Well my c/s date is there if I could keep healthy until then, but that is unlikely. We are expecting to deliver the 36th week, week of Oct 10th (I believe), cause that is when I will be pulled off all my meds that are supressing my contractions. If we get a few more weeks it would be a...

Good Job Ladies!!! Oh, and I'm now 34 WEEKS!!! I'm so excited we made it this far! Now just to get to 36 weeks!:)