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Wendy: you would hate me... i always pay my credit cards in full on time, have no balance and mortgage is taken directly from my bank account each month:p Allee: instead of the cookbook i agree with wendy, use the site and check online... always tons of ww like recipes hanging...

Stacy: Wendy is right you were higher last week...wohhoo..lower this week....i know what you are not where you wanted to be but still as long as its moving down...BTW:do you drink green tea???? aparently it is supposed to speed up our old age metabolism??? costco has the kirkland brand which...

just tried step moves...made it until 30 min mark...very brain heavy...have to think a lot... I left it there and am going for a relaxing no brainer after supper walk.. Stacy and Wendy: still deciding if i like kickboxing... i always feel a little ridiculous doing it..never sure if i am...

well still feeling the f word.. did cardio athletic step..my first time...fun but not what id call atheltic..i expected harder more athletic moves just my opinion...but i liked it:) kickbox from 4ds fun..shorter than what i expected..i have to dso it with the HR monitor.. Wendy: do you...

heya girls Stacy: actually it wasn't too bad :p i really have to start the yoga thing Feeling super fat today:( scared for wednesday:o I am having your last week stacy (i think)

Good morning all p90x legs and back plyo legs disk 26 walking lunges around gym 100 firewalkers i am using my plyo legs as cardio...is that cheating??? Wendy you are a kickbox mama...wouldnt want to meet you in a dark alley at night;) Stacy: i wish i had your commitement to...

good evening girls.. Imax 3 done! maybe the funk is gone????? hope all is well with everybody.. Wendy: nice to know youe are human and skip workouts as well;) did you enjoy your day off yesterday? i have decided to have wednesday as my weigh in day...

Stacy: I am totally with you! good job on the LIS..i have popped in the hiits a bunch of times and not made it through the warmup these past few weeks. You have to listen to your body or she will bust your butt! hope the knees hold up for you.. good luck on the baseball game..its so hard...

Hiya girls Stacy: my pizza night is tonight but since it is homemade its not that bad;) hope the clean eating is going well Wendy: gotta love it when your legs are sore:D BTW i did CCC today!!!! yeah....maybe the cardio funk is over (not too sure but heck i did it) i must try the HIS you...

Hey girls My sis is in from Texas for the weekend so no cardio for me...basically a weekend off unless it gets nice and we can go for walks! I will try not to eat too much... Cardio...oh cardio why has though foresaken me!...just couldn't get into it besides my hiit/turbohiit on...

Great job aller! p90x shoulders+ arms adapted with back instead of biceps Done! still no cardio...my bad..:o

Hey Allee.. i have turbo fire too...i love the hiits today is a new day so forget that you blew it yesterday and get back on the horse just finished back and biceps from p90x and am off to do shoulders and arms minus the bi-ceps...maybe ill add in extra back instead..mmmm... Wendy: no...

Good morning girla and welcome Allee My internet was down yesterday at home for almost the whole day...man..i do depend on it quite a bit. Stacy: never mad:D at least not at you guys.. I totally feel for you because as soon as i gain a pound i am a major downer. I have got to stop letting...

Plyo legs:done! 125 right leg lead firewalkers followed by 125 left leg lead: done cardio: still in my funk...maybe later!:p

Good Morning Stacy: upset with you...when i was on ww i gained a little actually. Now i just input my meals etc on an ipad app. All those free veggies and fruits added up for me since that is basically the majorityn of my diet. I still have 2 month paid on the plan and i do input my...

Well wendy i ended up doing the hiit pyramid and then i Followed by a turbo fire hiit 25 I made sure to get my heart rate up but with the turbos i find it harder since i started the Cathes... but i figure its a hi intenisity cardio.. i move during the rest as well.. i must say i wasn't...