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LAST EDITED ON Jun-22-02 AT 02:47AM (Est)[p]LOL - me and my silly imagination! Thanks so much everyone, your input is much appreciated. :D Willow

LAST EDITED ON Jun-21-02 AT 01:41AM (Est)[p]I *thought* I'd seen a post (by Cathe?) a while back saying that CST and BBA should not be used on consecutive days because both incorporate overlapping muscle groups (i.e. lats & delts). Am I imagining this? I am thinking about doing a rotation that...

Please please please!! >Just leave a message here with >your email address, or if >you prefer email me at >[email protected] I would looove a copy of the rotations . . . I have Office XP so can open pretty much any kind of file. Thank you!!! Willow willowking at shaw.ca