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  1. I

    Workout for a newbie ???

    tHANKS i'll check those out. There are so many to choose from.
  2. I

    Starting my first Cathe rotation ever, lots of questions!

    Sounds like you have part of the answer to my question. Are these routines all purchased separately? Or is this a set of some kind? Also, I have a normal step for aerobics, my problem is I don't want to purchase a bench step and a high step also. Are there any options to increase the height...
  3. I

    Workout for a newbie ???

    I need a workout from Cathe for a beginner/intermediate. I saw her on fit tv and love the high step routine she did. ( I watched only ) didn't have the high step and wanted to see the routine first. Anyway, I want to tone and strengthen mainly but I don't want to bulk. My niece just started...
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