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Eyes have started bothering me again so I have not spent much time on the computer. Doctor has suggested a plan not covered by insurance. They put something hot on the inside and outside of the eyelid and squeeze out all the solidified oil. It is supposed to last a year and costs $1500. It...

Beth I'm just counting calories. I love myfitnesspal. It seems to have even the oddest food like my hcg diet approved meal replacement shake in it's calories list. I aim for 1200 calories and end up with about 1400 calories. I am losing a little less than 1/2lb per week. If I could only get...

I'm thinking of taking his picture and showing it to him. I know that always shocks me.

Help!! I don't know how to mention to dh that he has gained a lot of weight and needs to watch his breakfast and lunches. They did a health check at work and his bp was up. It usually is in the normal range. He thought it was just because he was at work but I think it was the weight gain...

In the yard/garden all weekend. It does look beautiful now. My walking is just a little over 3mph. I need to walk more and then worry about faster. I have read an article that said how fast you walk at our age was a sign of how long you will live. Of couse the faster the better. Joan

Jann I've been in the yard all weekend also. Still have some flowers to plant. This time even I want to post pictures. I don't think my yard/gardens have ever looked better. I just read an article that said most people in their 70's can't lift more than 10lbs. It's not THAT far away...

Good morning, Tried to post last night but couldn't. I did get 2 miles on treadmill yesterday. Beth If you find the answer to consistency let us know. Luke has an ear infection so I will probably have to babysit later. Joan

HAPPY MOTHERS' DAY. My ds made us lunch . It was very nice and then they came over to my house to swim. Yesterday was yardwork for me too. Still haven't got everything planted but I am getting there. Joan

Hi. Nine diet days in a row. Yea! I didn't get legs in today because I started cleaning the house. I'm tired so I think that should count as something. I bought plants on Wednesday and I need to get them planted tomorrow. Joan

Good evening, Did Gym style back, shoulder and biceps yesterday. Should have been Monday but just didn't get it done. Also went to dentist-cleaning only and Elliot's preschool graduation. Today I bought flowers to plant but will need to weed first to be able to find where to dig.:p

Kims My trouble is I don't want to check in until I have exercised. I had hoped it would make me exercise more but it just makes me check in less.:o I was a day late but I did do Gym style back, shoulder and bicep yesterday. I still love myfitnesspal. It has EVERYTHING in it's data bank...

Magnolia Hope you're feeling better soon. It feels so much better when we can wo. I hope you are not like me. The longer I go withut exercise the less I want to start back up. I did get lower body in yesterday. Only a 30 min KCM that was floor work and substituted for the pushups with more...

Valerie, sad to say I did back off in weight. For example I used 10lb instead of 20lb for chest flies. Although I will say even when I could do 12 chest flies with 20lb dumbbells there was more rest and not at a 2-2 count. I was getting pretty happy enough with the weight I was. Just going...

I am so sore today and am putting off doing a wo. BUT I will do it. Joan

Deb It doesn't display heartrate at all but on web site it shows effort in general terms. It does display steps and when you sit down (it will give you a message like go faster or good work, etc. Yesterday was Gym style chest and triceps. I can't believe how weak I have gotten. I could not...

Jann I hate that we both added 10lbs and now have to fight to get them off. Especially when I have so many other pounds to lose. I hope I remember how I feel now next January when I am so busy. I can't ever let down again. Even my grandson feels heavy when I carry him. I love myfitnesspal...

I have lost so much strength. I just finished Gym style chest and triceps. I couldn't do all the pushups and used lighter weights. I am almost too sore to type. I decided to do Gym style for a month rather than a rotation. I may use Butts and Gutts instead of gym lower body but we will see.

Hear Joan scream. I just measured and my hips are 1 INCH bigger and waist is 1/2 to 1 inch bigger:mad:. I thought I had stayed the same. You better never stop exercising as long as I have.

I am now using myfitnesspal to record my eating. It can sync with the fitbit site. I was amazed that when I said I had a sit down job and would work out 3 times a week for 30 minutes, it said I could lose .9lb a week if I ate 1200 calories. No wonder I haven't been losing. So much for 2lb a...

Garance I'm trying to get to the bottom of the insurance. She is only 21 and if her parents have health ins with family coverage she would have to be covered to age 26. I'm afraid since both parents work at the same place they just have individual coverage and hoped for the best. I agree I...