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Hi all - I've been reading about the Pure Strength and MIS tapes in my exercise video review site, and I'm very interested, but wonder when are you ready for this stuff? I've been working out for the past year (after a hiatus to have a baby) and currently use Firm tapes, Kathy Smith Lift...

Hi - I am interested in ordering the Pure Strength Strong Legs tape, but I am unsure about whether I can do some of the moves with dumbbells rather than barbells. I am not in a good position to spend a lot more on additional equipment, so I'd like to use what I have. thank you! Beth