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She does use really awesome music. And I'm not normally one to even notice the music, but her stuff jams. Glad you guys are enjoying her as much as I am. Have you noticed how familiar certain moves are? ;) It is now crystal clear to me that Tracey, Amy & Patrick have all been very heavily...

I sure hope that'll be the case. SNM/Cathe, will there be an a la carte option with the pre-order?

The Oval Office would have an aerobics floor, state dinners would have Zumba instead of ballroom dancing, the annual easter egg hunt would have only Eggland's Best, and the definition of "formal attire" would officially be "no cargo pants."

I think it depends on your routine. If you're training 6 days a week, 40 minutes could be enough. When I do cardio I focus more on the number on my HRM than on the clock. I have a certain number of cals burned in my head that I must reach before I stop (whether that # on the HRM is accurate...

Ummmm, can we please stop talking about this exercise stuff & someone answer the most important Q: where did you get the CLOTHES??????????? :D:cool::eek:

OMG I just read the article & I am SO FLIPPIN EXCITED!!!!!! Cathe, if you're out there, any possibility of a Low Max 2? Not that it matters much. I'm sure whatever you come up with will be torturous..........errr I mean fabulous! :p

If they're cardio, you bet your butt I'll be pre-ordering! I am DESPERATE for some new cardio, esp. low impact.........:)

Oh man, you really got me! I read the first post & thought "jeez, if Cathe can do it so can I!" Then I read the second post. :(:p;)

Oh yay! Let's plan on congregating in the Residence lobby at about 6-7. Then we'll take it from there. Jeanie, which airport are you flying into? If it's NWK I could pick you up on the way down......... BTW I plan on buying my booze on the way down. I'll be taking requests over the next...

I took ju jitsu in my 20s (it's whereI met my ex hubby, in fact). The exact system was shorin do kenpo ju jitsu. There are a lot of different systems out there, but I believe the basic philosophy of all the ju jitsu systems are the same. It's basically a combination of martial arts & street...

Just curious, maybe we could get together for dinner & a glass of wine or three. ;)

I believe there was, & I believe I know the reason, & I will refrain from commenting any further. :p Sandy, I think I posted before, botox can lift the brows, but your doc must be extremely cautious so you don't end up w/peaked eyebrows (the "devilish" look). I've had that done before & I...

Too late ladies. The wedding was last October! :eek::D:p

How on earth are my old threads getting dredged up? LOL! That double step does look like a ton of fun though! :D

No--botox can turn up the corners of your lips. Juvederm will just fill in the wrinkles. Now, if the wrinkles are frown lines & you get filler there, it might give the appearance of lifting the corners. Botox can raise your eyebrows but you have to be REALLYREALLY careful about it. If it's...

Yep, I loves my needles. :D I haven't tried radiesse, my doc said it's really for more mature women. I think it's more expensive but it lasts longer. I use restylane under my eyes & for the frown lines at the corners of my mouth (not for the labial folds like most people). I LOVE it. It...

<sigh> I love Goudeaux. His personality is so fun! He just about broke my heart when he said he wasn't making anymore step DVDs. :(

It depends on what you consider advanced. Intensity-wise I'd say no, not really. My HR stays in the high 140s for most of the workout. Choreography-wise, I'd say GOD YES they are extremely advanced! :D 112toGuru, you know you'll read every single post I ever make again. :p;):cool:

OK, I just had to leave a quick review........LOOOOOOOOOVE THIS WOMAN! OMG! So.Much.Fun. I've done Super Step a couple of times & cannot stop......of course it took me 4 previews before I'd even attempt it, but boy is it a blast! I've previewed Step Revolution twice now. I think one more...

I've been to a crossfit gym & sampled the workout. IMO it's really nothing more than a bootcamp/circuit style workout, except you use things around you instead of actual weights & such. It was tough & fun, but I still don't understand all the hype over it. Personally I think it'd be a great...