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  1. punka274

    Commit to get FIT & Lean for July 2014!

    Hey girls, another 3 mile power walk yesterday and I was sweating with those hand weights. They really boosted the walk. Today needs to be the total gym. Debbie-^5's on the nap yesterday, I'm sure your body was appreciative. LOL at the burger king cheat day. I will be so relieved when I...
  2. punka274

    Commit to get FIT & Lean for July 2014!

    Morning, Its too early to be up on a Sunday morning:confused: Yesterday was a 3 mile power walk with leslie - today is either going to be a cathe dvd, a walk or total gym. Not sure yet. I've got a big day ahead of me...its always busy on Sundays. I ordered 3 Leslie DVD's yesterday...
  3. punka274

    Commit to get FIT & Lean for July 2014!

    Morning, I didn't get up early yesterday but I did get in a 30 min power walk after work. I got so frustrated because the dvd kept skipping and pausing :mad: my DD will sometimes use my workout dvds when she's bored but after yesterday I told her no more:mad: Kristin - Getting up at 5:30...
  4. punka274

    Commit to get FIT & Lean for July 2014!

    Belinda, that picture is breathtaking!! I love it!! Makes me want to paint another pic. Nice job on your walk. Its hot here too, so humid and sticky :confused: 50 mins of Total Gym done and I'm quivering everywhere :) Hey did anybody by chance see Lori's pics of her fitness competition on...
  5. punka274

    Commit to get FIT & Lean for July 2014!

    Morning girls, I'm off today and taking it easy at the moment. Last week was a unplanned rest week, today starts a fresh new week for me. Today will be the Total gym. I want to get in a good sweat. I also need to do some cleaning...gah. I told my husband yesterday that I've got to figure...
  6. punka274

    Commit to get FIT & Lean for July 2014!

    hey girls, No workout yesterday either, after work I laid around watching old episodes of Grey's Anatomy then we went to a fire works show in town. Today I plan on getting in something after work. It gets hard when your on your feet all day constantly walking :o Anybody effected by the...
  7. punka274

    Commit to get FIT & Lean for July 2014!

    Hey girls, The last workout was on Monday, it was a 3 mile power walk. Yesterday was Six Flags all day and Im sure I walked close to 10 miles through out the day there. And on Tuesday we went to a petting zoo and I walked all day that day too. I've been trying to really watch my eating too...
  8. punka274

    Commit to get FIT & Lean forJune 2014!

    Morning, Yesterday was the TG for about 40 minutes. Today will be a cardio after work, not sure what yet? So I plan on speaking to the Store Manager today about the Bakery Manager job, just to make sure we're on the same page. There are a few request I have for him. My Deli Manager says...
  9. punka274

    Commit to get FIT & Lean forJune 2014!

    Hey girls, Yesterday was 4DS LIS premix. I was so tired before I started but I know if I can just start I will be ok. Today makes 7 days in a row that I'm working...so yep, im tired. Anyways, enough whinning;) After work today I plan on doing total gym for as long as it takes me to...
  10. punka274

    Commit to get FIT & Lean forJune 2014!

    hey girls, No workout for the past two days but today I will surely get in a workout. After work we're going to six flags. Im excited but I'm sure I will be exhausted come 6/7 pm. The kids are talking about staying until 9. Will see how I feel. I have to work Friday :confused: Friday I need...
  11. punka274

    Commit to get FIT & Lean forJune 2014!

    hey girls, after work I took a nap for two hours :eek: then I got up, cooked supper and went for a power walk around the neighborhood. According to the mapmywalk app I walked 2 miles in 36 mins. Not too bad. Have a good night:)
  12. punka274

    Commit to get FIT & Lean forJune 2014!

    Hey girls Afterburn intervals 1-5 premix done. Man today was a madhouse at work :eek: I couldn't keep up with customer demands. But whats weird is I don't feel really tired? I feel fine...thats why I went ahead and did that workout. I've been eating better lately, well except today. Had a...
  13. punka274

    Commit to get FIT & Lean forJune 2014!

    Morning Yesterday I did the Total body gym for 30 minutes and a ton of laundry. I must have washed 10 loads. I don't mind the washing and drying, its the folding and putting away that I can't stand :confused: Today will be another power walk after work. So the store manager talked with me...
  14. punka274

    Commit to get FIT & Lean forJune 2014!

    hey girls, Sorry to be MIA, I took a few days off from my workouts since my knee's & foot were hurting so bad :o But the last two days I have been power walking and no pain so far. I will try and catch up with personals later this afternoon, I have to be at work here shortly and I'm...
  15. punka274

    Commit to get FIT & Lean forJune 2014!

    Hey girls, now workout today. After work we took DD to get her craft stuff and by the time we got home I was ready for my pj's. Kelly-Awesome job on your week! Great job girl! Belinda-Its hard to say no when we need to money. hello to everybody :)
  16. punka274

    Commit to get FIT & Lean forJune 2014!

    Hey girls, Sorry for the lack of personals lately...ive just been so tired after work that I don't really get on the computer. A girl at work quit and she was full time ( the grocery store I work at only hire's part time people until you've proven yourself) So she quit and I got her...
  17. punka274

    Commit to get FIT & Lean forJune 2014!

    4DS Kickbox + lower body weights done I've got to start supper, im starving:eek:...bbl
  18. punka274

    Commit to get FIT & Lean forJune 2014!

    Morning girls, Yesterday was a rest day and it was nice to come home and put my PJ's on;). Today I plan on doing a cardio then my total gym. Sometimes I wish I had a workout room or something, when I workout its in my living room and the kids/dogs/hubby can be so distracting sometimes, but...
  19. punka274

    Commit to get FIT & Lean forJune 2014!

    Hey girls, quick check in before work. I decided to get my butt out of bed and workout early - did Body Fusion, it was a good sweat :) bbl with personals Debbie- My condolences to you and your family ((hugs)) I'm so sorry :(
  20. punka274

    Commit to get FIT & Lean forJune 2014!

    Xtrain all out low impact HiiT + 33 mins on total gym done. Felt great to get in a good sweat, hopefully it did some damage on all the junk I ate while on vacation :o Panama City Beach was great. We did have one bad experience at a local seafood restaurant. The waitress was horrible, just not...
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