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I'm loving shorter workouts these days. I'm doing 30-45 minutes max workouts about 5 times a week and it's working for me. I work hard during my 30 minutes though. ;) I make sure that three of those days include heavy weights and add in whatever I want on the other days. I'm currently doing...

Janie, you look amazing! I see quite a bit of muscle there, girl. Much more muscle than saggy skin and wrinkles. Great job!

I think the Ziploc bags are a great idea but I've never used them and not had any problems. I vote not to worry about it. :D

Not that you need it but I'm going to throw in another vote for an Octane. ;) Very costly but great machines. My husband is 6' 4" and we bought it BECAUSE he said he would use it. He doesn't. :confused:

I was hoping to lose at least 10, too, Jean. ;) I'm just thankful to be going. The good thing about getting in during the last two weeks is that you don't have time to fret too much about anything. :eek: Suzette, building core strength and improving on my pitiful pushups is my summer...

I've been doing HC for about a month now. The first three weeks I rotated through the "Getting" wos doing them 3 x week. I've done VOl 1 twice. Today I did Cardio Supersets with Cathe and was able to do ALL the plank work and pushups on my toes AND all the reps. Now this might not seem like...

I order my Quest bars online, too. They do have a store locator you can use on their site but they might not all be listed. I know that a trainer in my town carries and sells them and she isn't listed on their site.

I got mine over the weekend and I'm starting with her beginner wos as add ons right now. I SO need some core strength and thought these would be great for that. I did my first one yesterday and while it was certainly within my capabilities I can only imagine what the more advanced wos must be...

Some will dress up and some will dress down. You'll be fine whatever you decide. See you soon. :-)

Hi Susan, (1)Please try not to worry. Could you eat a banana, yogurt or something light before the am wo? Maybe bring some protein bars or something? (2) You will have 30 minutes after dinner to change into your stretch clothes. I'm thinking that I'm going to wear mine to dinner so I...

Sweet! She's just looking out for you. ;)

I've never brought proof of purchase. If you've been charged, they'll have your name. :)

I just wanted to pop in and send calming cyber hugs to all that are stressing over the RT. I hope you're feeling better by now. :D What you wear really doesn't matter. Susan, I think I'll be wearing jeans Saturday night for the dinner and reception and will probably wear long comfy wo...

I recently discovered Quest and they're my favorite right now. https://www.questproteinbar.com/

Very cool!:D

Let us know how that goes, Sam. ;)

! After pulling out CCC and trying to do it the other day, I'm hoping it's AfterBurn instead of CCC. :eek:

I think you should go left and pass the right to me. :D

Very disappointed here, too.:(

Step! Step! Step! It won't be the same without step. :( The Chicago RT, that is. Step is my favorite wo.