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  1. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    Good job, Dawn! So glad that you're well again, Melissa! I'm still riding side-saddle but I do think I'm making a little progress. Low Max for me today. One riser for me and I still had to rest some but it made me :D
  2. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    Athletic Training done. Enjoy your day tomorrow, Lisa!
  3. pugw

    20 Days, 21 hours and 56 minutes

    Keep shoutin' them out Cathe! I can't believe it's that close. I was hoping to use these weeks to increase my endurance a little but I'm trying to get over bronchitis right now and may be passed out on the floor during most of it instead. :p
  4. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    Your legs should hate you, Lisa. ;) Oh no, Dawn! Not you too! I hope you're able to kick it to the curb before it starts. I did Cardio Supersets yesterday and the 50 something minute, express TB premix of TBT. I didn't have 85 minutes available for the other one. :eek: I'll be doing...
  5. pugw

    23 Days til Chicago Road Trip

    Will be here in a blink of the eye! SO excited!:eek:
  6. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    No fever today and feeling a bit better but the thought of attempting a WO makes my lungs hurt. However, I did go out this afternoon and walked. We're having a beautiful day with temps in the mid 70's. It's supposed to start raining tomorrow and feel like 0 by Thursday morning. I thought I...
  7. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    I ended up resting yesterday. I caught Melissa's crud. I had plans to get up early this morning but have felt really bad today. I have a meeting tonight and won't be able but I'll try to get back at it tomorrow.
  8. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    I did Muscle Endurance this morning for me. Kudos to you, Lisa! I only use 4 risers.
  9. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    Doing good, ladies! I did Step Moves this morning. Love this one!
  10. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    Good job, Lisa! I hope you were able to put those frustrations behind you. I got Afterburn done this morning. I even got up early and got it done before my GD got here at 7. So for that, I'm happy. It actually felt good and now I'm SO happy to have it out of the way. :). My calves are STILL...
  11. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    I felt the need to come back and say that my calves are VERY sore. :O
  12. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    I'm taking today as a rest day. I'm tired. I had a full day with the grandkids and then took my mother to senior citizen day at Kroger this afternoon. If you have never experienced this pleasure, you don't know what you're missing. It is a WO in itself. ;) Afterburn on schedule for me...
  13. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    Melissa, if you're achy and feverish, you NEED to rest. I hope you feel better soon. But until you do---REST!
  14. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    I did Leaner Legs this morning. Wow! It had been a LONG time since I'd done that one. Two down. I'm on a roll!
  15. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    WTG, Melissa! Good luck, Lisa! You can do it! :eek: ALIH completed at my house. I usually have to WO in the afternoon because I watch the grandkids but I got a snow day. :D And we are off........
  16. pugw

    Last Rotation Before The Chicago Roadtrip Checkin

    Hi girls. I think I might join you. The rotation looks pretty good and I might benefit from little structure. I don't know if I'll follow it exactly either. I usually try to exercise at least 5-6 days a week and I almost always take a rest day. I'm sure I NEED the stretch and yoga at my age...
  17. pugw

    KCM - Your Best Body

    I love her first two Step Boxing workouts. They move very fast but are a lot of fun. :D
  18. pugw

    Who's In??

    ME. #31 Will be #6 for me. 4th at NJ. :D
  19. pugw

    Heavy Bag

    Nathalie, I only wear my 14 oz gloves.
  20. pugw

    Heavy Bag

    I love my heavy bag too. I also have the large wavemaster and filled the base with sand. I can move mine easy enough by tilting and rolling it but I have it placed in an area where it's really not necessary. :)
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