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I am beyond suspicious. Whoever wrote the saying "just because you're paranoid doesn't mean they're not out to get you" was thinking about people like me when they wrote it :7. Luckily, I am married to a very trusting and forgiving person. He has been burned a few times but he just shrugs it...

Hi Lorrie, I have been reading this topic with interest too. I think your desire to defend your doctor is honorable but I have to join the others and say you are in no way obese, not even borderline. I have the same stats as you and wear a size 6 to 8. I had a check up with my doctor in...

Welcome! I look forward to that too :-) Tracey

Thanks Michelle and everyone for your help. I have been scoping out a few steps on Ebay and Amazon. So hopefully, in another week or two, I will be ready to go. Thanks again. Tracey "Where there's a will, there's a way."

Hi Terri, Thanks for the laugh. I am sure I will fall once I get a step. Luckily, it's not too far to the ground. :7 >You mentioned that your concentration is off somewhat on the >step workouts while doing them on the floor. Actually, having >a step will help improve your...

Thanks Connie. I think my biggest challenge is concentration. My mind tends to wander and that's when I really start messing up.:-) I assume LIC means Low Impact Cardio, right? Still getting used to all the abbreviations. Tracey "Where there's a will, there's a way."

Thanks Wendy, I will check out Ebay. Tracey "Where there's a will, there's a way."

Thanks for your advice Amy. So is Basic Step easier than Low Impact Step?

Hi everyone, I have been doing Cathe since 2004 and have been reading the boards for a few weeks. I lost 40 pounds and naively did not realize how much flab would remain. I have toned considerably since I started exercising regularly but still have a few minor issues (mainly my abs and...