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Both the high and low quality videos from today's LEAN AND MEAN LEGS class are now available for viewing for all Cathe Live and OnDemand subscribers. Cathe Live Stream | Cathe Video Streaming

Denial of Service Attack As it turns out we had a denial of service attack going on this morning and I wouldn't be surprised if this has been going on for the last several weeks or longer to a lesser degree. We've recently hired an outside company to manage our servers instead of using the...

Server issues Today Right now we're having a server load issue on our end. I think this is related to our server move that is planned for later tonight. For some reason the syncing of files from our current server to the new server is causing something to go wrong on our current server...

On August 8, 2014 at about 2 AM - 5am EST we will be doing some server maintenance to our main Cathe.com server. The downtime should be less than 10 minutes but more or less not even noticeable if things go well. The work engineers will be doing on early Friday morning is the first phase of...

Hello Cathletes! I hope you have been enjoying a wonderful summer with family, friends, vacations and of course …workouts!!! It has been quite busy here at Cathedotcom and I’m finally getting a bit of a breather from traveling and other obligations this summer. As you know we also just had our...

Encryption Warning It was just our logo that was causing an issue. The warning really doesn't have any thing to do with security in this case as we use a payment gateway to process our transactions. We don't store credit information on our site, not even for a nano second. But thanks for...

Workout Blender problem The Workout Blender is fully functioning now and probably working better than it ever has, but since this is a desktop installation your success will depend on many factors including your system and how you installed everything. Hence it can be problematic for some...

This is a short video clip of Cathe's Stability Ball Total Body Weight conditioning workout that was broadcast on Cathe Live July 31, 2014. Equipment needed: A Stability Ball, weighted dumbbells (ranging from 5 to 15 pounds) and an exercise mat. Have a riser available to anchor your ball when we...

Both the high and low quality videos from today's Stability Ball Total Body Weights class are now available for viewing for all Cathe Live and OnDemand subscribers. Cathe Live Stream | Cathe Video Streaming

We've now uploaded about 400 full resolution pictures to our Flickr account from the 2014 Road Trip that you can download for free. | Flickr |

Missing Videos Thanks for letting us know. We've now added them to the Cathe Live page.

Cathe One on One We're planning to start in August sometime, but it will depend on how things go work and schedule wise around here.

Today we divided into two groups. Christine taught two Body Pump classes while Cathe taught two cycle classes. Here is a short video clip from one of Cathe's cycle classes. - Enjoy! | View Video Clip |

Both the high and low quality videos from today's 2014 Glassboro Road Trip All Step class are now available for viewing for all Cathe Live and OnDemand subscribers. Cathe Live Stream | Cathe Video Streaming

Cathe Live and the 2014 Road Trip The only class from the 2014 Road Trip that we we plan on broadcasting is the 8:45 am (eastern time)class on Saturday morning (July 26,2014).

If you're a Cathe Live or OnDemand subscriber join us tomorrow ( Sat, July 26th) at around 8:45 am eastern as we will broadcast the morning Road Trip class live.

This is a short video clip from Cathe Live (July 24th) of Cardio Band Blast with weights. Equipment needed: Flat Green stretch band (the long 5 to 6 footer), firewalker loops, 10 pound weights, and paper plates and a mat. | View Video | The full class is about 45 mins long and is available to...

Both the High Quality and Low quality videos from today's ( July 24, 2014) Cardio Band Blast with weights live broadcast have now been posted at Cathe Live Stream | Cathe Video Streaming for subscribers of Cathe Live and OnDemand.

Tomorrow's CatheLive (July 24th at 9:15am EST) is going to be Cardio Band Blast with weights. Equipment needed: Flat Green stretch band (the long 5 to 6 footer), firewalker loops, 10 pound weights, and paper plates and a mat

Cathe Live Videos We have video clips of all our Cathe Live videos on YouTube, Facebook fan page and Pinterest. Here is a link to our Pinterest page: Cathe Live on Pinterest