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Hi Cathe. Thanks for the reply. I'm usually very busy and don't have time to post most of the time, but I check the forums on a weekly basis. Yesterday while I was reading some messages at the forums I thought: "yikes I wonder if Cathe is okay, I haven't seen one of her messages in a long...

Hi Cathe. I just posted on Ask Cathe how much I miss your posts and here you were posting.:o I definitely have to agree with you. It was Collage Video who introduced me to the PS Series back in the late 90's and I probably would've never started doing your workouts without their helpful...

Cathe, I hope you are well. I have to admit I get excited every time I think about the possibility of having new workouts this summer or fall. I even have a little budget in case you announce something this month or the next, and have a list of workouts in my wishlist to order at the same time...

Hi. 6pm has two black Transitions left in size 8.5. Ryka Transition

Lol. Your hubby is hilarious. This is something my dad would say in a heartbeat.:eek:

Tracy no hate at all. I have to agree with lrusso. Every body is different. My problem areas are the area below the butt cheeks and the saddle bags in my upper thigh area. They have been my problem areas since I was a kid no matter how clean I eat and how much I exercise. About 5 years ago...

100% agree with BAM. When I had my annual check-up last year my doctor ordered bloodwork for everything including calcium and vitamin D levels. Your doctor needs to check everything first. I told her I wanted to start taking collagen again and she checked if it would interfere with any meds I...

Yes, I have to agree with momto4 on this one. When I was in my 20s I was a sucker for a lot of miracle things (non surgical treatments like massage therapy for cellulite, vasculight for veins, laser hair removal, etc. ) that ended up emptying my wallet and my bank account and I ended up only...

Heh:eek: you better believe it! I hope MSM works for you. I cannot take a ton of supplements either. Remember to give it a couple of months and don't be afraid to switch brands. Reading reviews also helps.

Anna from The Measured Mom deserves the thanks for this amazing master list, it would take me forever to even try and do what she did. Brandie deserves the thanks for starting the thread, and you gratefuldog also deserve a thank you for posting that link. So thank you all. I will use that...

Shipping was free because I ordered several and my order total was over $25. Just make sure that the items that you order are directly from Amazon (not the other vendors), that the items are eligible for free shipping for the area that you live, and if they are your order total should be over...

Congratulations Nancy, Katie, Renee and everybody that could conquer this monster. I lost my grandmother due to smoking. She was in her 50s and after tons of health scares, she never stopped smoking and ended up dying from a combination of lung and heart issues. She was the coolest grandma...

Hi Bam. I've been taking Doctor's Best Collagen Types 1 & 3 for almost 3 months. This collagen has been in the market for a long time. I'm 35 and I remember using it when I was in high school. I stopped taking it and forgot about it and last year decided to start collagen again, found that...

This is awesome! Thank you for posting this. The only workouts of Cathe I don't own are the new ones, but after reading this I definitely have some on my wishlist. This also reminds me that I have tons of great workouts, and premixes, that I'm not doing and they burn tons of calories. Thank...

Yes, one of my conditions was spinal stenosis along with several others. I will try to be brief since I don't want to hijack the original tendonitis thread. I cannot say I am 100% pain free after surgery, but it helped me. I will always have to be careful when I exercise, when I do heavy...

Hi Mariposa. My insurance did not cover aqua therapy either, but it was included in my gym membership back then. I do not belong to a gym anymore and have not done aqua therapy in years, but it was that kind of therapy that kept me in shape when I could not lift weights. There is nothing like...

Hi. According to the chart 65cm should be the correct size for your height. However, there are some exercises that could use a bigger ball, like you said incline bicep curls and others. I don't have the space for another ball, I normally use my weighted gloves to compensate for not being able...

Hi. I am sorry you are going through this. Although I cannot give you any advise on your tendonitis, I had back surgery a couple of years ago and I could not lift weights for a long time. I was lucky enough to find a gym with a pool and I did water aerobics, spinning, kickboxing, etc. You'd...

I don't drink soda either. I prefer water, almond or coconut milk, or 100% fruit juice. I consider WebMD a reliable source so I will forward this article to all my loved ones that I know are soda addicts. Thanks for sharing.

Yes, it happens all the time. I do not have skinny arms or legs. They are muscular, and I have a wide back and broad shoulders. I have learned to stick to clothing with some amount of stretch. When it comes to jackets my tailor is my best friend. Since the stores carry clothes for normal...