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    GDMT* * * Wonderful Wednesday

    Hello all! I just popped in to see what you gals were up to and it sounds like you're all doing wonderful. I've only read todays entries but when I get time I'll try to go back a few days and catch up. Can you believe I haven't even been on Cathe's site since my last post? I definitely...
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    GDMT-----Thursday-----12.13

    Hi GDM! Yes, I'm still here but barely. I've really hit a wall and have been real close to throwing in the towel. This is what always happens to me and I wish I knew why. I've been consistent for just over a year and I'm just plain tired of getting up and exercising. That's exactly how it...
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    * * *GDMT....Manic Monday* * * 12.10

    Good morning ladies. I thought I'd still check in today even though I didn't get up this morning. I'm way behind on the rotation and will just be doing whatever workout sounds fun whenever I can find time to do it. I did do some of the original BC yesterday afternoon but couldn't get myself...
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    GDMT^ ^ ^TGIF^ ^ ^12.7

    Hi guys. I have a lot to catch up on so forgive me if I don't remember everything that you guys talked about the last two days. Things have been hectic lately so I haven't made the time to check in. Work is busy and that's normally my time to get on here. My dh came down with strep throat on...
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    GDMT^^^Wednesday^^^12.5

    Good morning GDM! I've already gotten a little off track with the rotation so we'll see what I feel like doing and what I feel like skipping. Yesterday I was too tired to get up so all I managed to squeeze in was shoulder work from Power Hour (is that what it's called, it doesn't sound...
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    GDMT* * * Muscle Monday* * *12.3

    Hi again. Deanie - I hadn't read Sunday's check in before I posted so I just went back and read it. Glad the family liked the new family room arrangement. Can't believe your kids were playing in leaves over the weeken, I'm jealous. We had snow/sleet/rain all weekend, it was miserable. I...
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    GDMT* * * Muscle Monday* * *12.3

    Hi GDM - Today was the first day of Cathe's Dec. rotation for me. I did the DM cardio premix and was so happy it was short. I almost turned it off and went back to bed halfway through the warmup but I stuck it out. :) Not sure what I'm going to sub in for tomorrow since I don't have MM. I...
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    December Rotation

    RE: December Rotation Check-in Hi everyone. I know I'm a little late on this one but I'd love to start checking in here. I just started the Dec. rotation today and would love the extra support to keep me on track. I did the DM cardio timesaver and really had to push myself to not quit during...
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    *!*!*!DGMT*!*!*!Sat. Dec.1

    Hi GMD! I haven't gotten a workout in yet but I'm hoping to do a kickbox and shoulder workout. Gin - I took a quick glance at Cathe's Dec. rotation and I think I'll give it a try for the first week and see how it goes. It looks a little cardio intensive for me so I might mix in a little...
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    *^*^*^DGMT^*^*^TGIF 11/30

    Good morning ladies. Today I got up and did a 10 minute stretch routine, 25 minutes yoga and 11 minute abs. It was a good workout because I enjoyed doing it. I liked the yoga guy but I can't remember his name, it's not one that I've ever heard of before. He was by himself and he kept...
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    ~ * ~ * ~GDMT~ ~ Thunderin' Thursday~ * ~ * ~

    Hi everyone. I enjoyed another day off today. I should have gotten up but I chose to stay in bed and watch the rest of Project Runway from last night. That's my new favorite reality show now that DWTS is over. Marcy - I like the rotation you posted yesterday and will probably do that one...
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    GDMT* * * Wicked * Wednesday* * *

    Hi again. I liked what the article had to say too and felt that it confirmed that I'm on the right track. Gin - I'm not sure what I want to do next month. I prefer heavy lifting and little cardio but I'm not sure it's good to do that all the time. I would like to do the same thing as you...
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    GDMT* * * Wicked * Wednesday* * *

    Marcy - Thanks for responding to me about BC. I forgot that I had even written anything over there because I hardly ever do. Gin - I forgot to say in my first post that I'm a little sore but not too bad. Mostly my chest and triceps are feeling it today. Did you guys read the article that...
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    GDMT* * * Wicked * Wednesday* * *

    Good morning GMD! Thank you for the pancake recipe, I've copied it down and will need to go shopping for lots of the items before I get started. I was unable to get myself out of bed early this morning so no workout today. It wouldn't make me feel so guilty about getting up if I could...
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    GDMT* * * Tuesday* * * 11.27

    Gin - You made me laugh with your description of Marie's dance. I was thinking the same thing about her waking from the doll like state. I think I must have missed out on something good with your pancakes because I didn't write down the recipe. If you get a chance to post it again I would...
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    Suicide Runs in BC

    RE: very entertaining Do these make anyone else dizzy like they do me? Will that dizziness ever go away or will I have to deal with it every time I do these? Any suggestions? Thanks Tracee
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    GDMT* * * Tuesday* * * 11.27

    Hi all! Sorry it's been so long since I've checked in. The holiday was busy and I was in a funk so I didn't do too much working out. Sometimes I just can't face coming on here to read how well you guys are doing when I'm not doing the work myself. Other times it motivates me to come on...
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    GDMT....Whoo Hoo Wednesday....11.21

    Hi again. Sorry guys but I don't think I'll be doing the faux x with you guys. :-( Maybe I'll change my mind if I can't find any other rotation to follow. I may just do whatever feels good each day. I'm really liking this new series and I think it's going to be really hard to do any long...
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    GDMT....Whoo Hoo Wednesday....11.21

    Hi all! It feels weird to be back on the computer. I was in a tax seminar for two days and it was a snooze fest. Unfortunately, I haven't been very good about my workouts. I haven't been getting good sleep so I haven't been doing much exercising. Plus, my pulled or strained muscle in my back...
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    ~ * ~ * ~ * GDMT* * Finally Friday ~ * ~ * ~

    Hey guys, I forgot to mention it earlier but I won't be in my office Monday or Tuesday so I won't have access to a computer. If I get time when I get home on those days I'll check in but I just wanted you guys to know where I'll be. I'll still be doing the workouts with ya!! Have a great...
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