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When I'm training for races, my schedule is usually something like this: Day 1: Upperbody Day 2: Interval Run Day 3: Lowerbody Day 4: Tempo Run Day 5: Cathe Cardio or Metabolic workout Day 6: Rest Day 7: Long Run I've started running 3 times a week the last couple of years. I have more...

I would also love a live all low impact, high intensity workout. I did All Out Low Impact HIIT yesterday and it was so much fun! I'd love to have more all low impact options.

Kathy, I don't think Cathe.com has a channel on Roku yet. I remember someone else asking on the forum and they said they were getting a new provider and that in the future we would be able to access it through Roku. I hope it's soon too because I bought a Roku 3 last month. :) Do you have...

I tried this workout this morning and loved it! It was a great mix of mostly low impact with some higher impact sprinkled in. Fun and sweaty! :)

Absolutely LOVE Cathe Live too! :)

Sorry to hear that Jen, hope you feel better soon! How about a walking video or even a simple step workout? I'm still stuck in the Bulk phase, I took another week off while we were on a cruise plus a week when our last grandchild was born. I'm feeling like I'll never get to the last phase...

I would love a live version of the original Bootcamp, STS Total Body with standing ab work during the rests, and a low impact Tabata with core. Thanks for taking suggestions!

Wow, loved this one! Time flew and the core work was great! :)

Yes, individual chaptering of each exercise is great because if you miss the first move of a new exercise during the workout, you can just chapter back to start again. It really helps choreography challenged folks like me. ;)

I had acl reconstruction using an allograft in 2006. I had pt for 4 or 5 months and I told them I wanted to run again. They worked with me to meet this goal and I was running again by the time I finished pt. I have to say it took about a year to get the strength back that I lost though and my...

Cathe looks amazing all the time and I don't remember seeing anything different. I'd happily trade my "big belly" for Cathe's belly, lol.

That's great Jen! How do you like PiYo? I passed on that set but I'm definitely ordering 21 Day Fix Extreme when it comes out in February. Now I'm adding in a 20-30 minute HIIT workout in before Bulk chest, shoulders, arms, and back. Bulk legs takes everything out of me so that's usually a...

I'm still in week 2 of the Bulk Phase. Took some time off last week to rest for a trail marathon I did on Sunday. This morning I was sweating buckets doing Bulk Back! I think he's picked up the speed in the Bulk workouts for sure. How's everyone else doing? :)

I'm finishing up my first week of Bulk. My thoughts are that some of the workouts move WAY too fast! Bulk Arms for example....the last exercise of tricep kickbacks is crazy fast! I had to put my weights on the bench so they were close enough to grab in the 5 seconds you have to change weights...

Yes, I agree with you! I just started the Bulk phase this week and Bulk Chest moved way to fast to go really heavy. I just went at my own speed and then rewound to the start of the rest periods (so I got in enough rest between sets). It ended up taking me 32 minutes instead of 30 minutes but...

I started a round of Body Beast 3.5 weeks ago. I'm also doing the Build phase for 4 weeks before moving to 5 weeks of the Bulk phase. I'm going to admit that Build legs has a HUGE dread factor for me. I have to psych myself up to get out of bed to do it when it's on the schedule. This...

Hope everything turns out fine for you today Kim. Just keep positive thoughts going... Let us know how everything goes. Kathy

I have an iPod Touch that I use to stream Cathe Live. I hook it up using this cable that I bought from Amazon: http://www.amazon.com/AmazonBasics-Composite-Cable-Apple-iPhone/dp/B004SBBDD0/ref=sr_1_6?ie=UTF8&qid=1410443205&sr=8-6&keywords=apple+cable+to+tv If you have a different iPhone...

I agree! I'd also love the same type of premix on the upperbody workouts. Plus a total body premix of both the heavy weights and the circuit weights would be awesome! Sometimes it's tough to fit in splits during the week and you just want to do one heavy total body and one lighter heavy body...

Yay, I've been enjoying Pedal Power and would love a live spin class!