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I am so happy for you I hope you have some "quality time" together.;) I know the girls are happy to have daddy home!

I'm glad I have everything I need....but it makes me nervous when pamphlets have typo's that big:confused: That being said I am enjoying my results...

Hi I got insanity and was looking at the calender rotation and noticed that some days there is "cardio circut" listed, and some days there is "plyometric cardio circut" listed. I see that indeed I recieved a "plyo cardio circut" dvd, but I didn't receive a plain old "cardio circut" dvd...

Cant live without my bible. Reading it makes me feel peaceful. One of the verses says that God gives us peace that surpasses understanding...I pray that for you! In this difficult situation.

Great Eunice! I am on my second week of month 1 and am alreading seeing better endurance and my obliques are stronger....I remember you mentioning that too. It seems like I am loosing definition on my lower body (but that could have been the doughnuts:o). I also am afraid of loosing my sts...

Try insanity. My legs dont seem to be bulking at all.

YaY! Praise the Lord! ...and I agree with Eunice...get to baby making:p

Lorrie you are a SAVAGE!!!! Awsome....totally Awsome. I want pictures!!!!!

I have heard about it and it makes perfect sense to me. I love raw food and really do enjoy raw meat like sashimi and steak tartare...YUM. It is expensive to eat this way and can be time consuming. Cooking food really does damage alot of the nutrience. I have a juicer at home and I enjoy...

is ahb a paper work out or is it a dvd?

way to be a winner Eunice. I will remember you when I am doing insainty as is, I start monday:eek:

How long does the therapist tell you to wait to lift again? Why do you want to quit insanity?

you should feel accomplish! what were your results?

thanks marianimal I have been reading around about how much insanity takes it out of you. I hope i can keep up...and see some results. I get wiped but I like the endorphin rush I get. I also am super hot for about 2 hours after a workout...burn calories buuuurrrnnn:p

Hi ladies. I am wanting to do a round of insanity as is, now that I have finished STS. I seem to have a hard time recovering from it...any advice. I am doing it to lose that last 10 from baby, did you all lose any fat? Did you have to change your diet or calories. I am a long time low...

I am a pear too! I had good results with STS and heavy lifting. I had the best results with plyo legs.....lets see what happens. I dont think my body likes insanity as I always seem to come down with something when I do it

say it aint so! I just finished sts and was planning on doing insanity as is to drop the last 8 lbs. why do you think you gained?

do you think it has enough protien? or should i add a scoop of powder? whoa nice excuse to drink choco milk.

thanks geomom I walked my sweet dog lucy for cardio at the beginning of sts. I couldn't manage anything else because i was sooo cooked. I added insanity for the last 2 weeks of sts and it helped me do the plyo legs. I couldnt do them previously because I felt like I was going to toss my...

thanks Eunice! What would you recommend then for a program after insanity. I am just starting my dvd collection and I need something to do when I am finished? another cathe program? ...what are some of the things you have or what do you like.