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Good Afternoon! I'm afraid I'm falling off on the workouts. I think I only worked out 3-4 days last week -- mostly cause of the flu thing. But I'm better now and still I didn't workout yesterday -- just too busy. How come I'm so busy and making no income? Geez! Anyway, today I plan to do...

Good Evening! Boy, this flu or whatever it is comes and goes and comes and goes. Right now it has me in its grip. Let's see. Today was an oldie. #4 of the FIRM -- I like that one cause it's a full body workout, yet only 42 minutes. Fits into my schedule nicely. Finally finished...

Good Evening! Hi Rhea! You made me smile. He didn't come home last night and then at 7AM this morning, he came in hungry. Sigh... I didn't sleep well for worry over him and so today I kept him inside. I might do so tomorrow, too. There are mice in my neighbors yard, and he couldn't resist...

Good Evening! Today was 4DS Cardio only -- I wasn't quite feeling up to it, so I did a lot of modifying. But at least I did it. I think I'm on the other end of this thing, but goodness it's holding on for a long time. Interesting. Usually this sort of thing comes and goes within 24 hours...

Good Evening! I, too, haven't worked out since Friday -- really odd for me, but life has been full of surprises. Right now I have a bit of something -- sort of like a flu, but no symptoms other than tiredness and loose bowels. But just to be on the safe side, I haven't worked out on Sat., Sun...

Good Evening! Before the weekend starts (because it's going to be a busy one for me) I thought I'd post. Today was definitely Cardio Core -- that's a good workout -- but I do the premix that's only about 34 minutes. Hi Rhea, Hi Janie & Hi Jeanette! Hope you all have a super weekend. :D

Good Evening! So let's see. Today was a premix of SPJ -- or is that SJP? about 46 minutes -- which was a little long for me, but I liked it. I was so tired doing it -- couldn't figure out why -- I went really lite on the leg work cause my legs were starting to cramp. But oh, well, got through...

Good Evening! Hi! Today was MMA Fusion -- that's a good workout -- did it up to the point where they did conditioning drills -- worked out to be about 40 mintues, which is a good time for me. Yesterday was Total Body Sculpting -- once again can't beat that workout for what it does in the...

Good Evening! Short post cause I'm short on time. Goodness! Today was Hiit Pyramids -- one of my favorites right now. Not sure what tomorrow will be -- some strength workout. :) I'm off to walk our dogs and then to bed -- hopefully I'll fall right to sleep. Hi Janie! Hi Rhea! Hi...

Good Evening! Hi! Today was Hiit 30/30 -- it's one I like -- it's a little easier than 40/20, which I find is really kinda hard. Hopefully I'll be able to talk my husband into doing a workout with me tomorrow -- I'm thinking of MMA Boxing -- just think he'll like it -- there are also fellows...

Good Morning! These past few days have been very busy and I can't believe I've forgotten to post -- so thought I'd do it early today. :D Rhea, your post on your cat brought tears to my eyes, too. Yes, we love our pets and miss them when they are gone. I've noticed that my pets have been...

Good Evening! Today was 1/2 of one of my favorites ME. I'll do the other half day after tomorrow. Janie, I don't have the STS weights and so I'm a little lost on what goes on with that. I just keep doing my regular strength workouts, but I gotta tell you that I love the STS cardio. My hand...

Good Evening! It was kinda nice to pull up the email and see the success story. With my DH there. That picture was taken in Florida when I was there fairly recently. The blue sky in back is really nice, I think. Anyway, today was Hiit Pyramids -- I like that workout more and more and it's...

Good Evening! Rhea, Thank you so much for telling me about Anna. Although I never met her, I've done her workouts so much that I felt as if I knew her. Plus, I was a part of FitPrime for so long. Stomach cancer. Sigh. My sister was diagnosed with liver cancer, and she too went fast. I, too...

Good Evening! Have spent the whole day with my daughter. What a pleasure. No time to work out, I'm afraid. Sigh. Rhea, I didn't know that Ms. Benson had passed away -- are you talking about Ana? What happened? My gosh am I out of it. I had no idea. When did it happen? How? Etc. There...

Good Evening! Today was another Hiit for me. The 30/30, which they say is the easiest of all three workouts. But for me, I find the Pyramids the easiest and most fun. Tomorrow, I'm planning FIRM #4 -- it's the shortest circuit full body workout I can find. Hopefully I'll have time to do it...

Good Evening! My DD is still here and we're doing well. Today I did Total Body Sculpting -- time fits into my schedule right now. I've never seen desperate housewives, but then I don't watch television at all. In truth, I'd rather read. Somehow whenever I used to watch TV -- at the end of...

Good Evening! Hi! Read all your posts. But must get to bed now. My DD and I worked out today to Hiit Pyramids (my favorite of the Hiits). Halfway through (she's not used to the interval training) she was ready to quit, but she did the whole thing. Said it was a killer workout, but great. :D...

Good Morning! Please excuse this quick post. My daughter is here from the East Coast and so I don't have a lot of time to post. I'm going to come back in tonight when I have more time and read all your posts and really answer them. But for now, just wanted to let you know that time is even...

Good Evening! Well, today was Hiit Pyramid -- one that I'm liking more and more. Was a little tough for me today, but hey, need to do it. Am really having quite a time getting rid of these extra few pounds that I put on in November. Sigh...:( But no choice but to keep it up. Have a...