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  1. Author

    KK's November check-in!

    Good Morning! Hi Janie! Thanksgiving -- boy, me, too. I have to get ready for that. We're going to neighbors this year -- but I have 3-4 dishes I have to prepare. :confused: And Christmas -- oh, my goodness. I haven't even started thinking about it yet. Goodness. You know the one good...
  2. Author

    KK's November check-in!

    Good Evening! Did Intensity Series Bootcamp -- all of it yesterday, and I'm glad I did. Goodness -- got busy and no workout on Friday or Sunday. Have to nip that in the bud. Hope your weekend is good, Janie. I think that Rhea is now off to Mexico. :eek: Have a super evening!
  3. Author

    KK's November check-in!

    Good Afternoon! Today was the blasts only of IMAX3 -- minus blast number 5 & 7 -- my least favorite of the blasts -- good workout -- tough but only about 30 minutes or so. So that kinda goes along with the step only part of IMAX3 that I did yesterday. Rhea, have fun in Mexico! Sounds...
  4. Author

    KK's November check-in!

    Good Afternoon! Haven't worked out yet today,but plan to do cardio only from IMAX3 today -- love the music in that workout -- especially interval 10. Rhea, I agree with Janie. Step Blast is not an easy workout -- I've tried the NB,but went back to Ryka's also -- the Ryka's just fit my feet...
  5. Author

    KK's November check-in!

    Good Afternoon! Today was Total Body Sculpting -- you know it's a short workout and so it works in well with my schedule -- but it really does work you out pretty good if you go a little heavy. But the time is so perfect.:D Janie, is the Insanity series cardio or anaerobics that it fits so...
  6. Author

    KK's November check-in!

    Good Morning! Busy, busy weekend for me -- mostly helping my husband with his business. No workout for me -- just amazingly busy. Will have to change that, however. My weight is up -- due to my snacking on potato chips on the drive back. And once it's up, it's a bear to get it to come down...
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