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I find her chatty also, but she also quite motivating and human. If even the teacher messes up occasioally it has to be a difficult routine to learn; and that makes me feel less of an uncoordinated moron. Cathe has made us sooooo spoiled.

Hello ladies: Does anyone live in Victoria, BC or CHicago, IL? Just wondering, because I thought meaybe sometime we could all meet and go for a run together by the lake or somrthing like that. I cant make it to the Cathe ROad Trip to meet everyone and I feel left out.

Good morning ladies: TOday was KPC and elliptical following. I HAD to get out of the lab because everyone was irritating the crap out of me this morning. Must be PMS, cause I am not usually this grumpy. Well, I am definitely feeling better now. Have a great workout everyone and...

Hi, Yes, my one co-worker is in her 50's post-menopausal and already has osteoporosis; but she never misses anopportunity to make fun of me when I am working out. I just keep smiling. A few of those pics (non workout ones) are from a year previous so you can see the progress I have...

CONGRATULATIONS!!!!!!!:D :D :D

ME TOO???

I hear ya!!!! I go to Hawaii with my husband only because I can spend most of my day at a great gym taking decent quality aerobic classes, lifting, getting massages, and not getting burned. My friends think I am nuts. I am also totally jealous of your Lake Louise retreat with Charlene...

Great info. Thank you

Personally, I think people who put you down for enjoying exercise as much as you do, are just plain jealous of you and your fitness level. Most people, unfortunately, do NOT a high enough emphasis on exercise in their life and just cant relate to your desire to meet people who share your...

Sorry you had to witness something so awful. You did very well in that situation. Better than I did, when a guy standing next to me jumped in front of a moving El train.

Just wanted to thank everyone for helping me pick a bodyfat anaylzer. I just ordered the omron bodyfat analyzer for $43 from bodybuilding.com. I am looking forward to keeping an eye on my bodyfat progress as I know some of you ladies do. I posted a while ago about advice on bodyfat anaylzers...

I would definitely take a rest day. I agree with Angie and Charlotte, try a segment or two from StretchMax.

Good job! Yes, I also workout in the am. I have found that if I eat small mini-meals throughout the day at scheduled intervals of 2-3 hours that I dont hit that slump in the afternoon.

Hi, Congratulations on your weight loss and dedication to exercise. I never ever use my Body Fusion DVD and I would happy to give this DVD to you try and see whether you like Cathe. Please let me know by emaileing me at: mgrossatmidway.uchicago.edu

I think you should bounce a stibility ball off his head, maybe you'll knock some sense in it.