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I've been out cycling for the last 3 days. Woot! 50 miles in all. Today it's off to Boulder for a haircut even though it's another gorgeous spring day but my body is tired so forced rest is good. Hopefully a ride tomorrow and then some cooler Temps, rain/snow. Jody, I'm not on any bike...

Ha, I figured out how to post pic. I remembered that my pics don’t look like they have as much detail (ie. Pixels ) when they are on fb, so I downloaded the pic from fb bs using the original. Isn’t he cute?

Isn't he so darn cute? Roar (or whatever sound a cougar makes) hahaha Darn file too big. Gotta get dinner can't fiddle around with it anymore, sigh

Hi all! Spring, spring is here! Bike ride Sunday, Wednesday and today! I’m outta shape (higher hr than normal) but dang I am concurring the hills! That’s about 50 miles since Sunday! Jody, did you get your bike yet? Ronne, you are the woman with keeping up with cathe workouts! Mary...

Today is my baby’s 27th birthday. I put the oldest son in charge of birthday plans so we’re going to a beer festival! I’ve been quilting this morning and I’m count all that standing at the frame as a workout if Jody gets to claim walking around at work as a workout, lol.,! Had long talk with...

Hi all, workout? What’s that? Will take suki for a walk now that all the snow from our march bomb cyclone blizzard is mostly gone. I use Tapatalk app to get to forums and it’s been having issues, so to post I have more hoops to jump through, hmmm maybe that counts as workout? Tracy, oh yes...

Girls, I want your input on something. I’ve told my sibs that I’m concerned about sis because she’s forgetting a LOT of things. Things that are weird or stuff she should know and remember. They are attributing to all the stress but I feel it’s more than that and wouldn’t the person who sees...

Hi girls, I'm here, been quite busy. We did get in a nice bike ride yesterday! Then today we are expecting a blizzard! Everything is shut down in anticipation. I did read everyone's posts but I didn't take notes like Tracy. Let's see, Ronne, congrats on DD. Mary, ouch, glad the knee is ok...

Quick fly by, I haven’t even been lurking, too busy with SS (sis situation). It’s going ok, therapist said she’s doing better and we met with attorney. Any free time I have I use quilting as my therapy. Not too many dog walks and no bike rides, too bleeping cold. Done with winter! We did get...

Girls, I owe you status. Spent whole day with sister yesterday. We think she's hit rock bottom. She called Colorado crisis Saturday for suicide. She's seeking out a therapist, most importantly she's severed ties to scammer. I'm emotionally drained. I have hope for her rebuilding from the ashes.

Hi ladies! Life has been busy here! The heat broke and boy did it break! Right into a huge hail storm! Skylight was busted, estimate is $1000 to fix. Roof has hail hits about every 2 ft, trying to figure out if we should pursue with ins getting it fixed. My biking friend DH was in Ins and...

Jody, one of our favorite trails is closed until Octobe, the notice says it’s because of ground nesting birds! It’s a main trail to the bus station for a lot of commuters, the detour is a very rough trail with muddy areas(got my bike shoes all muddy boo) when we had rain, now that it’s been in...

Hi everyone! Knee is getting better. Did and easy ride Sunday because it was so cool out. Took off mon and tues because my knee hurt, and it was hit! We are having a string of over 90 degree days, that’s hot for us! Normally we only have 40 of those a year and after this week there will be 7...

Hi all, my knee pain was so bad I turned around after just riding down the street. Can't even hardly walk now. I'm thinking it's cause is because I've been very neglectful with stretching after rides. So rest it is, I'm hoping I learned my lesson from my ankle. Do NOT push through the pain even...

Hi all, I’m here. Not sure what’s going on with the iPad app I use to post this, couldn’t post for a while and I didn’t feel like figuring out what changed, now it seems to be back to normal? Gremlins or a app update that caused problems? Shrug. We’ve been cycling , Friday was a 34 mile ride...

Hi all, quick post, I've been reading the posts and hope I remember enough for the personals! It's been a chilly week here, but we did cycle 3 days, one day had an interesting trail detour because the trail was closed due to wildlife---makes wonder what's up on that trail, didn't know there was...

Hi all, well DH and I have cycled the last 3 days and we're beat! Sunday it was so windy but then the wind stopped so we took off and yep, wind started again, it was heck getting home, I burned double the calories I normally do! then Monday it was a bit cool but still a good ride and as soon...

Murphy, sending healing vibes and prayers your way. You're a strong woman, you've got this! My hand/wrist is still flaring up. This aging thing is not for wimps! I did get my new sewing machine and want to try it out (that setup doesn't hurt), but I'm scared! It's so fast! The rotary...

Hi everyone! Well, happy to report my hand/wrist/arm is getting better. It was the gripping motion that hurt the worst, I still have to limit what I do. the new quilting frame is helping as you move the machine instead of the fabric and it's easier to move. One day even vacuuming set off the...

Hi all, sorry to be MIA....I decided last week to take it easy and only walk the dog. I need to get this hamstring healed before major cycling! then the weather turned somewhat nice this weekend....I say somewhat because this winter has been all about the wind! So Saturday, it was a bit too...