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  1. fitover40

    Strong & Sensible

    Sorry I'm here, I always forget to come here. I'm always exhausted from all of the Peloton rides(I'm the oldest of the group I ride with, I'm not used to that) and just not overly chatty. Not much going on here either. My future DIL did get a Peloton bike and we rode together this weekend. She...
  2. fitover40

    Strong & Sensible

    Ladies, I'm popping in to say hi! These Peloton people are keeping me so busy! I'm in a challenge now, I'm doing 75 min yoga a couple of times a week for the challenge and I think I'm going to incorporate it regularly now. I even did a 20 min one today after my ride on top of the challenge...
  3. fitover40

    Strong & Sensible

    Hi all! I've been MIA! Just Peloton and quilts, that's my life! That Peloton wears me out! I think I must have been a wimp on the Cathe cardio! Tracy, that zoom road trip sounds cool! Mary, it's been cold here, snow still on the ground from over a week ago, that's not normal here. We...
  4. fitover40

    Strong & Sensible

    Hi ladies! I'm just popping in to say hi. I've read the posts and promptly forgot most of what I read and didn't take notes like Tracy. I'm still Pelotoning, rode outside last week a lot too, now it's cold and I'm taking it easy this week (riding only 30 min a day vs 60). My body just feels...
  5. fitover40

    Strong & Sensible

    Mary, yes they are pretty close. About an hour away but then a new fire started about 30 min away and very close to Boulder. Smoke has been absolutely awful, can't even go outside (thank goodness for Peloton!). The winds have been so bad but today they calmed down and it's a bit cooler, even...
  6. fitover40

    Strong & Sensible

    Hi all, thought I should pop in! Not too much new here. I've see the grand baby 3x in the last week! One of those we were her 1st ever babysitters! She just turned 7 mths, still nursing so her mom can't leave her too long. Her mom can't really work with covid anyway (she used to do makeup at...
  7. fitover40

    Strong & Sensible

    Lol at comment of Tracy's comprehensive posts.... I always wonder how she does it...sounds like I'm almost as disorganized as Jody, lol. Smoke was gone for a bit, got warm, then cool front blew in and so did the smoke, we did get a little outdoor bike ride in this morning (after I did spinning...
  8. fitover40

    Strong & Sensible

    Hi all! Yes, snow here! 101 on Saturday, Sunday and Monday mid 90s, then a drop of 60 degrees to mid 30s! I'm cold! Did not have time to acclimate! DS dog, Olive, has finally cleared the pneumonia (that's what dogs of megaesophagus die of normally) so that's good. It's quite a chore feeding...
  9. fitover40

    Strong & Sensible

    This is the position Olive has to be in for eating and drinking. If this works, then maybe we'll make a nicer contraption, they are called Bailey chair for dogs. She has to stay upright afterwards too for a few minutes. Also trying a thickener for her water so she can't aspirate it. It's...
  10. fitover40

    Strong & Sensible

  11. fitover40

    Strong & Sensible

    Hi all, not much new here just dropping by. My son's dog had pneumonia, turns out it's because she has maxoesophagus, now she has to eat and drink only in a high chair like position (I'll post pic) otherwise she aspirated in her food and drink and that's what caused the pneumonia. So we are all...
  12. fitover40

    Strong & Sensible

    Just Pelo here, killing it I feel! Kinda staying more busy than I thought I would co-captaining the group rides Jody, saw your beach and manta Ray pics, nice! 4 fires in mountains but so much smoke here the air is awful to do any outdoor exercise. We even had ash coming down one day. Sounds...
  13. fitover40

    Strong & Sensible

    Jody, we still get in some outdoor rides, just shorter which is nice. It's been a hot summer so it's nice not being out there in that, plus it's good that I don't have so far to get home when I get tired! I'm seeing so much in improvement since riding with these groups, and best of all I show up...
  14. fitover40

    Strong & Sensible

    Had to get a pic since I was ahead (at least for awhile!)
  15. fitover40

    Strong & Sensible

    This is what my riding buddy had to post about me in our group. I'm so choked up!
  16. fitover40

    Strong & Sensible

    Hi everyone! I'm not ignoring you all, I'm just sucked into Peloton and this Peloton group. I just became a co-coordinator of our group rides everyday. Today I really killed the ride and I'm beat! Tracy, I lol'd at your farm neighbor comment. Jody, how are things where you are? It sounds...
  17. fitover40

    Strong & Sensible

    No different workouts to report, surprise! It’s been fun this week, they have a Pelothon going on. I’m coordinating some of the workouts for my group,doing yoga and meditation! Dr think it’s something in sisters apartment that she’s allergic to, she had them replace the carpet with vinyl. Lets...
  18. fitover40

    Strong & Sensible

    Ronne, hows the ankle? You’ll be joining me riding a bike (peloton) soon because that’s a great low impact exercise! My friend says I seem to like the competition, she prefers yoga (sound like you would too) Mary, how was the bbq? Illegal fireworks here was awful! Now it’s just plane hot...
  19. fitover40

    Strong & Sensible

    Hi all, it’s been a rough week! Dizzy, sinus headache. I’ve narrowed it down to allergies so back taking allergy pills. Silly me for thinking I didn’t need them. Same with Advil, I noticed that helping my sore neck. I have massage again today and a bought an adapter for the peloton so I don’t...
  20. fitover40

    Strong & Sensible

    Hi girls, I'm doing better now. I think DH was partially right, I'm doing too much and it strains my neck especially with only having 1 massage in 3 mths. I rested all day after riding Monday with moist heat. I'm also instituting foam rolling like pt showed me every night and I'm taking my...
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