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  1. Melanie1966

    Daily Check in Tuesday August 7th, 2018

    I am planning on going into town for a HIIT workout... plus the fridge is empty so it will double as a grocery run. Don't you hate how making a living interferes with workouts Ceci ;0 I would love to be a professional athlete! Nice mix Lisa! Have a happy day! Melanie
  2. Melanie1966

    After 3 days off mainly due to a blah-ness I can't seem to shake. Did Hardcore Series Muscle...

    After 3 days off mainly due to a blah-ness I can't seem to shake. Did Hardcore Series Muscle Max- poorly but got through it.
  3. Melanie1966

    Daily Check in Monday August 6th, 2018

    Hi! Hardcore series- Muscle max. Really struggled through this. My body just wasn't into it but luckily my mind said keep going. Not sure why I am feeling so blah- even slept in an extra hour and a half as the house was empty this morning. Lisa- the HIIT you did sounds interesting. I think I...
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