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I have a lot of Dvd's and Vhs of a lot of instructors. I alternate all of them with my Cathe's , I have 99% of everything Cathe has put out, but also P90X, and many others. I like variety! Variety! Variety! I also modify modify modify. If I don't like the voice I mute and listen to music. If...

Cathe Lite Low Impact PHA2 BasicMix#3:wo,abs,str

Still getting over my cold so I took it easy: Margaret Richard TV shows 1709 & 1710 I did chest & Back & quads.

Nowadays, I've learned to modify all my Cathe's, if I don't want cardio I either skip or do something else. If I can't do the squats and lunges, I do leg lifts. There is not a single Cathe with which I would sell or part!

Wow, sounds like we all got sick at the same time. I had to call in sick to work Sunday, and still coughing but better. Oh and I JUST unwrapped my Lite's. Sounds like she made these just in time for all of us! :)

Tone it up (this time all of it)Slim in Six Debbie Siebers + Susan Powter Lean, Strong & Healthy Step I put Susan on so mom could see older exercisers as well as heavy ones. Susan gives a lot of motivational advice.

Tone it up Slim in Six Back & delts, quads&rear w 4lb ankle weights 30m then had to stop cause mom was impatient waiting for me.

Happy New Year everyone! :)

Margaret Richard TV show 1706. I did upright rows,militaries,frontals, side delts, goal posts, Biceps and Triceps. 3 x 12 I did everything in my pajamas. But wanted to start the year with a workout even if it was no cardio. I accidentally deleted 1705, so I have to copy it again. I have all...

Cathe Athletic Step Treadmill 45m 3.7 + 7 1m @ 5.5

The Firm Super Sculpting Total Body I used 4lb ankle weights

Tear it up Total Body Circuit Slim in Six Debbie Siebers + Cathe Stretch Max seg 1

Margaret Richard TV show 1703 (I did Back&Chest) + 1702 Abs+Denise Austin Power Kickbox 30m

Muscle Max Lower Body Premix+Weightloss leg section Kathy Smith(I did leg lifts with 4lb ankle weights)+G-Force Ultimate Hi-Lo + Quick fix Abs pt3 +Yoga for your Week P.M. Release pt5

Muscle Max Upper Body only 55m (I rewound/extra sets)+Quick Fix Tight Abs pt 2 + Weightloss Kathy Smith (awt&hi-lo)

Cathe MMA Boxing

Margaret Richard TV show 1702 Delts,Front/rear leg+ Functionally Fit Peak Fat Burning Intervals Kathy Smith 37m

Cathe Cardio Fusion I was tired&achy from yesterday so I did her Low Impact moves/Treadmill&Rebounder then Quick fix Tight Abs pt1 10m (Julie Upton,Nancy Popp, Minna Lessig)