Search results

  1. Lucia A

    Basic Training by Ada 1h

    Basic Training by Ada 1h
    • Lucia A
    • Profile post
  2. Lucia A

    Drop set legs AB+MR show# 1719-21 Legs+ Cathe Intensity + Firm Abs pt2 10m

    Drop set legs AB+MR show# 1719-21 Legs+ Cathe Intensity + Firm Abs pt2 10m
    • Lucia A
    • Profile post
  3. Lucia A

    Drop Set Strength Amy Bento Upper Body only (I just got this dvd!)+CIA1004 Low Imp Tracy 14m+All...

    Drop Set Strength Amy Bento Upper Body only (I just got this dvd!)+CIA1004 Low Imp Tracy 14m+All Sports Aerobic Cond Steve 30m
    • Lucia A
    • Profile post
  4. Lucia A

    Aspire Cross Training wo Circuit w Sara Kooperman & Debbie Ban +CIA 1004 funk segment I did TM...

    Aspire Cross Training wo Circuit w Sara Kooperman & Debbie Ban +CIA 1004 funk segment I did TM. Good beat for walking! + the Firm Abs pt1 Nancy Tucker 8m
    • Lucia A
    • Profile post
  5. Lucia A

    Circuit Sculpt Aerobics w Cori Everson+ Firm Abs w Lisa Kay

    Circuit Sculpt Aerobics w Cori Everson+ Firm Abs w Lisa Kay
  6. Lucia A

    Cathe Flex Train

    Cathe Flex Train
    • Lucia A
    • Profile post
  7. Lucia A

    Bodywedge prg 2 Rich Decker & prg 3 Teri Herbert + Cathe Low Impact series Yoga Relax

    Bodywedge prg 2 Rich Decker & prg 3 Teri Herbert + Cathe Low Impact series Yoga Relax
    • Lucia A
    • Profile post
  8. Lucia A

    STS disc 4 chest + Curl Abs Kari Anderson + Step & Low (Hi-Lo section) Candace Copeland

    STS disc 4 chest + Curl Abs Kari Anderson + Step & Low (Hi-Lo section) Candace Copeland
    • Lucia A
    • Profile post
  9. Lucia A

    Cathe STS disc 5 Back & Biceps + Abnatomy David Sloniegura Cycle 3 11m+3m str.

    Cathe STS disc 5 Back & Biceps + Abnatomy David Sloniegura Cycle 3 11m+3m str.
    • Lucia A
    • Profile post
  10. Lucia A

    Cathe Cardio Kicks TM during Boxing 3.5+ Bodywedge prg 1

    Cathe Cardio Kicks TM during Boxing 3.5+ Bodywedge prg 1
  11. Lucia A

    Yesterday: Thurs 5 Sep Fireman's workout Captain Michael Stefano

    Yesterday: Thurs 5 Sep Fireman's workout Captain Michael Stefano
  12. Lucia A

    Serious Results Jay Blahnik pt1+ Energy Action Circuit Mindy Mylrea

    Serious Results Jay Blahnik pt1+ Energy Action Circuit Mindy Mylrea
  13. Lucia A

    Cathe Circuit Blast + Cardio Dance Paula Abdul

    Cathe Circuit Blast + Cardio Dance Paula Abdul
  14. Lucia A

    Core Essentials Karen Voight 4lb ankle weights + Cathe MMA: Fusion 2lb hand weights for 10m.

    Core Essentials Karen Voight 4lb ankle weights + Cathe MMA: Fusion 2lb hand weights for 10m.
    • Lucia A
    • Profile post
  15. Lucia A

    Building Tighter Assets (BTA)Tamilee Webb+Tm 45m 3.7 + Cathe Yoga Max

    Building Tighter Assets (BTA)Tamilee Webb+Tm 45m 3.7 + Cathe Yoga Max
    • Lucia A
    • Profile post
  16. Lucia A

    Cathe Low Impact Challenge +then Margaret Richard tv shows 1715, 1718 & 1712 Legs & Abs.

    Cathe Low Impact Challenge +then Margaret Richard tv shows 1715, 1718 & 1712 Legs & Abs.
    • Lucia A
    • Profile post
  17. Lucia A

    Body Sculpture Upper body/Abs Beth Johnson Tina Plakinger+ Reebok Rhythmic Power Petra Kolber

    Body Sculpture Upper body/Abs Beth Johnson Tina Plakinger+ Reebok Rhythmic Power Petra Kolber
    • Lucia A
    • Profile post
  18. Lucia A

    Firm Super Body Sculpt Stephanie Corley (Sculpt no cardio)+ Jump this w Jumprope Mindy Mylrea...

    Firm Super Body Sculpt Stephanie Corley (Sculpt no cardio)+ Jump this w Jumprope Mindy Mylrea (cardio)
  19. Lucia A

    I agree!

    I agree!
    • Lucia A
    • Profile post comment
  20. Lucia A

    Yes she does over 100 reps, I lost count! Cannot use ankle weights for this workout! .... at all!

    Yes she does over 100 reps, I lost count! Cannot use ankle weights for this workout! .... at all!
    • Lucia A
    • Profile post comment
Top