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  1. Y

    You Can Now Download Your FREE STS 2.0 User's Guide

    I'm probably more excited to get the guide more than the videos. Very thorough and answered the questions I had about doing this program. Thank you.
  2. Y

    STS 2.0: anyone using Blu-Ray players for theirs?

    About half of the DVDs did not play in my old as dirt player. They all played fine on my new XBOX Series X Blu Ray player.
  3. Y

    STS 2 Rotations now on Workout Manager

    I had trouble with this too. You need to click on the word, "Download", next to the listed rotation, and that brings you to the proper page. Just clicking on the listed rotation brings you to some random forum post.
  4. Y

    I broke down today and bought the STS Dip/Pullup Bars

    Will do. I chose the cheapest shipping (UPS Ground for me) so it will probably be at least a week before I get them.
  5. Y

    I broke down today and bought the STS Dip/Pullup Bars

    Thanks! I've always figured I'd give up the dye at some point. Then sort of out of the blue after my last dye, I immediately regretted it and started googling "how to go gray" as I walked back to the car after the appointment. That's when I knew it was time.
  6. Y

    I broke down today and bought the STS Dip/Pullup Bars

    I got the shipping update email today and couldn't help it. I told myself that I would try to make do with the FitTower initially, but that 20% off coupon....Curses! I am going to go ahead and justify this purchase with the fact that I recently ditched the hair dye and decided to go gray...
  7. Y

    STS 2.0 DVD Shipping Alert!

    Woot! I am on track to complete my current rotation on May 25. Getting STS just in time!
  8. Y

    The “lull before the storm”

    I made some STS 2.0 stickers today in preparation for the storm.... I gotta have my reward sticker after a tough workout! It's the little things...
  9. Y

    Washing Boss Bands/Loops

    Exactly what I was thinking of doing. Thanks!
  10. Y

    Washing Boss Bands/Loops

    How have y'all been cleaning your boss bands and loops? I was thinking of throwing them in a lingerie bag and into the washer on the delicate setting. AFAIK, they didn't come with care instructions - if they did, can someone point me to them?
  11. Y

    Cathe's STS 2.0 Trisets Total Body Workout

    A little OT, but if any of you are wondering whether to get the step bench mat they are using in these videos, don't hesitate. I got it this past Christmas and it is very worth it and reasonably priced. So much better than a towel or rolled-up yoga mat, both of which constantly slip out of...
  12. Y

    You Can Now Pre-Order Any Of Cathe's STS 2.0 Individual Workouts And Save!

    Would I be wrong to think that this announcement means the shipping date is drawing near?! I have just a few more weeks left on my current rotation. I already have my next one planned, but here's to hoping that I'll be able to drop that plan and start STS 2.0 instead!
  13. Y

    Explain the different levels of STS 2.0 exercise variations?

    +1 for an explanation in the user guide, when appropriate
  14. Y

    Cathe’s New Door Anchor - Turn Your Door Into a Gym

    I almost killed myself snorting my drink when the cat escaped from the closet! My kitties always door dash the closets too. Thanks Jenn, for another thorough explanation!
  15. Y

    Video Clip Of Cathe's STS 2.0 Biceps Body Parts Workout

    I've started to notice Jenn D a lot more ever since I saw her arms in Boss Bands/Boss Loops. Never really noticed before since she is usually in the back and I am typically in too much pain during these workouts to pay attention to the background crew. Everyone looks great, but I have to...
  16. Y

    Pushups with boss bands versus knees?

    I just tried the band-assisted pushup after my regular workout today and I would say that it actually helped me keep better form. IMO, this helps keep your core engaged throughout the whole motion better than knee pushups or regular pushups with poor form. It also helped me get my chest down...
  17. Y

    How To Assemble & Store Your STS Dip & Pull-Up Bars

    Jenn's explanation was the bomb! After watching how these bars are adjusted, I wonder how many times during a workout that you would need to change the height - it seems much more time-consuming and fiddly than the FitTower.
  18. Y

    Video of Cathe's STS 2.0 Mini Ball Abs Workout

    I love this! Totally looks like it will make cheating harder to do.
  19. Y

    STS Bars?

    Shipping for me was like $36. I guess it depends on what zone you are in. :-(
  20. Y

    STS Bars?

    Put it in my cart to see what shipping would be and OUCH. I think I am going to wait and try the workouts with my FitTower, and then see if I truly miss not having the STS bars or not.
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