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Aimee! That was HILARIOUS! :) Too cute! :)

I had Mono in the Navy and I feel for you. It took them forever to diagnose it and it took forever to get over it. Hope you feel well soon. :)

I think we have all been through this! I agree with ^^^^ if you make it part of your day or an important "appointment", you will be less likely to skip it.

Amanda I use the workout manager, a checkin and Cathe's calendar. For some reason all three keep me in check. :) (BTW Thanks Cathy, drover, for being my checkin buddy STS 3.5 Ladies) HTH, Amanda! :) Hang in there!

You are so right, Beavs. The man will be sorely missed and he is a genuine legend. May he RIP. :(

You are so cute, Cathy! ;) Well we did Disc 22 last night and we are both fried! I am actually look forward to cardio tonight...whew! :) How is your doggie doing? Talk to you later!

Yes. I have resorted to the manual way. :)

NO! We did the step premix #1. We have done the entire thing and it is the buttkicker! This premix was only about 50 minutes long. ;)

Hey Cathy! You can change your signature color and font in the same place I described. ;)

Hey Cathy... Bobby and I finished Cardio Fusion last night and tonight Disc 22 is on tap. It was so hot here yesterday that the workout was EXHAUSTING! I seriously looked like a drowned rat when we were done! :) I think both of us are definitely on board with a rest week next week. :) How is...

Phyllis...the same thing happened to me! :) I could not think what I did wrong because I do have a 3.5 rotation (two in fact, one in work and one complete) loaded. I just figured it was a bug. I have the STS with cardio rotation, maybe it only picks up the STS NO cardio rotation?

HTH=Hope that helps...

Go to your User CP and look for signature on the left hand side...HTH

Hey Cathy! First, go into your signature and delete the whole thing. You will need to start over and add only once. HTH! We were forced to take a night off last night. We were set to do cardio and ended up waiting an hour and a half for a very late contractor. We set up for him to show...

Yep! I had to hop our 6 foot fence...and crawl through the doggie door! My poor dogs were so freaked out! :) Just for a gag one night...I asked DH to go outside about 10 pm (pitch dark) and turn off the water in the front yard. He complied (what a sweetie) and did so in his undies. I...

Mine works, but I have to enter the data manually for the STS ticker. I have the 3.5 month rotation downloaded but it kept grabbing the last disc. ? Who knows ? I don't care it is still COOL!

Hello Cathy! Yes, we are both ready for the end of this Meso Cycle and a rest week! I don't know if it is the heat or our lack of proper rest :) but we have been really tired this last week. Yesterday we had back and biceps and I struggled through the bicep portion. :) We have CF premix...

Hey Cathy! Well Bobby and I were naughty last night and did not do our scheduled leg workout...we both were too tired. So, today, we will do it! :) We both feel so damn guilty, I knew that we could not skip it! :) Hilarious! Hope you have a great weekend and I will catch up with you later!

I have found my remote mostly in my doggie's mouth or buried outside! Covered in dirt and slobber...oh dear Lord!

<---thanks Catherine for the wonderful song! LOVES that song <---thinks it is a special tribute to Mr. Hughes...RIP <---doesn't know anything about hair coloring...sorry Kel! <---has a few grays but is into plucking right now LOL :) <---will eventually have to do the deed because <---would be...