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Thanks for the explanation! It is nice to know the potential calorie burn for each workout. Sent from my iPhone using Tapatalk

Diver782, I agree and would be curious about the calculations for the calorie counts. I've always wondered how Jag2 comes up with the numbers. Btw, I love referring to them! Sent from my iPhone using Tapatalk

Heehaw[emoji1303][emoji108][emoji126][emoji126] Sent from my iPhone using Tapatalk

Weird that some are having voice/muffle/volume issues while others are not. I'm happy with the series despite the audio concerns. To me it's a fair trade-off since I enjoy working out with Cathe and her crew with such great results. I understand tho the frustrations I'm reading nonetheless...

I was going to ask the same question!!! Jag2, that would be fabulous! I use them as a reference frequently in past DVD's you've compiled! Thx from us all in advance!!!! Sent from my iPhone using Tapatalk

Did PHA plus bonus abs. After reading some reviews, I decided to increase my weight by 5lbs heavier than Cathe used and so glad I did. I LOVE lifting & wanted to use it as a total-weight w/o even tho it's meant more as a metabolic w/o. Some days I may match Cathe's wt but prefer to go a bit...

Another great series!! In my opinion still not as tough as my all-time favorite Ripped w/Hiit but good nonetheless. I was a bit disappointed about Giant Sets though-I was hoping Cathe would heavy-up. I know I can always go up in weights but the pace will limit that a bit. Tomorrow it's PHA...

Agree on the music being lost/muffled in the background...definitely a bonus when we get good music along w/a fantastic workout but I agree with kathydaffy that any Cathe workout is good, bad or good music-as long as I'm seeing results & the workout is fun, the music isn't a deal breaker for me...

I just did this for the first time this am as well-I thought it was very do-able & even went a few pounds heavier than Cathe....as the day wore on my legs got more sore by the hour! In a good way tho...I underestimated the toughness of this one! Love the way she alternates upper w/lower body...

Has anyone seen pics of staff getting the DVD's ready for shipping? I usually look forward to receiving those, weird they didn't post this time..? Sent from my iPhone using Tapatalk

I did as well!!! Got it 5pm central time so I'm sure it won't be shipped till tomorrow-but that's ok!! Good to know they're on the way!!! Maybe Thurs or Fri this week?!?! Sent from my iPhone using Tapatalk

Informative update-thank you kindly for that!! I dido the "look out 2017" comment!!!! Sent from my iPhone using Tapatalk

For months I used Spark, whacked great initially but the cost and the fact my body seemed acclimate to it I was on the hunt for something different and a little cheaper. I've been using muscle tech brand from Walmart and works fabulously for 14.99/30 servings! It's in a silver Canister and...

Agree with you Terina that you have to really watch the sugar content. I think the main thing is your total daily caffeine intake and keeping it under 300mg. Everyone can metabolize/react differently and just depends on the individual. For me this works for now & gives me that extra punch to...

I know it's best to go without but my 6am workouts go soo much smoother when I consume 20 to 30 minutes prior. I try to avoid them for my afternoon workouts as it seems I have more in the tank. Thoughts on this controversial topic? Sent from my iPhone using Tapatalk

Yaaaa[emoji1303][emoji1303][emoji1303]!!! Sure is exciting! I know last year's new release arrival right before Christmas was just what I needed to keep the holiday pounds off! This will be a great motivator as well!! Sent from my iPhone using Tapatalk

Thanks for the bit of update forum admin-!! I think I speak for us all when I say a little update goes a long way when our anticipation is at its peak!! Won't be long now since it sounds like the dvd's are at the duplicator phase now!!! Sent from my iPhone using Tapatalk

Agree!!! Update would be appreciated...plz throw us anxious ones a bone [emoji491]!! Sent from my iPhone using Tapatalk

I'm thankful for Cathe and her crew all year long, but especially around the holidays[emoji884][emoji319] Sent from my iPhone using Tapatalk

Oh boy!!!....what do you think ladies, 3 or so weeks till shipping?!?! Sent from my iPhone using Tapatalk