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Aerobic Flooring?
Hey Belinda, I put this in the basement over concrete, with the rubber padding they suggested 8+ years ago. I love it. It cleans easily. and gives the bounce I need for old broad joints. Happy shopping. http://www.mateflex.com/products/tileflex
Ly10up
Post #20
Jun 17, 2015
Forum:
Open Discussion
2015 Glassboro RT is SOLD OUT
Ok. Me six.
Ly10up
Post #7
May 30, 2015
Forum:
Glassboro, NJ - July 24th - Jul 26th, 2015
Who's in?
I signed up!
Ly10up
Post #7
May 17, 2015
Forum:
Daytona Beach, FL - 2015
What is the oldest work out tape/DVD that you still do?
Taebo Advanced Live Series.
Ly10up
Post #24
May 15, 2015
Forum:
Open Discussion
April 2015 Rotation
My favorites! Awesome. Thank you!
Ly10up
Post #8
Apr 5, 2015
Forum:
VIDEO & DVD ROTATIONS
What is your coming back from illness workout?
LIC. Has been my go to for years.
Ly10up
Post #11
Dec 31, 2014
Forum:
Open Discussion
Do you have a fav or 'get it done' workout that you just have to do every week?
Imax 2 and Rockout Knockout.
Ly10up
Post #12
Dec 31, 2014
Forum:
Open Discussion
New Video October Rotation
Nancy, I would probably sub in KPC, MMA Boxing, or another kickboxing type. But Afterburn is fabulous too, just a very different type of workout.
Ly10up
Post #26
Oct 5, 2014
Forum:
VIDEO & DVD ROTATIONS
October 2014 Rotation
Nice. Looks rockin'
Ly10up
Post #5
Oct 2, 2014
Forum:
VIDEO & DVD ROTATIONS
Which step do you recommend?
I agree. Go with the Club step.
Ly10up
Post #3
Sep 30, 2014
Forum:
Open Discussion
How long have you been a Cathlete?
It all started with MuscleMax back when. It's been such fun. I had a chance to enjoy my 9th roadtrip last July.
Ly10up
Post #4
Sep 30, 2014
Forum:
Open Discussion
Time to Buy New Shoes
I love Asics, but have had good luck with Ryka lately. The Ryka have a larger toe box which I have found I need recently.
Ly10up
Post #6
Sep 29, 2014
Forum:
Open Discussion
Double Step Routines?
Sounds very fun. I would love to see it. I'm afraid I may break something, but it would be fun to try.
Ly10up
Post #5
Sep 29, 2014
Forum:
Open Discussion
Our New Forum Software
I like it. Well done. And I'm earning points!! Not sure what for, but points are good.
Ly10up
Post #6
Sep 29, 2014
Forum:
Open Discussion
So Stressed and Scared
Kim, I've been there and so happy you got the good news.
Ly10up
Post #21
Sep 28, 2014
Forum:
Open Discussion
Would you ever consider selling dvd-r's of the Live workouts?
That would be very cool.
Ly10up
Post #6
Sep 28, 2014
Forum:
Cathe TV: Cathe Live and OnDemand
6 Days To Go
Bought my Ziplocks!! It's a start. :)
Ly10up
Post #5
Jul 19, 2014
Forum:
Glassboro, NJ - July 25th - Jul 27th, 2014
15 days....
It's almost here. *runs screaming through forum*
Ly10up
Post #5
Jul 10, 2014
Forum:
Glassboro, NJ - July 25th - Jul 27th, 2014
Just like the song Timber says....
Just 2 more sets!!! :D
Ly10up
Post #2
Jul 8, 2014
Forum:
Glassboro, NJ - July 25th - Jul 27th, 2014
Arrre youuuu countingggggg?
Counting down! :eek:
Ly10up
Post #5
Jul 8, 2014
Forum:
Glassboro, NJ - July 25th - Jul 27th, 2014
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