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  1. Ly10up

    Aerobic Flooring?

    Hey Belinda, I put this in the basement over concrete, with the rubber padding they suggested 8+ years ago. I love it. It cleans easily. and gives the bounce I need for old broad joints. Happy shopping. http://www.mateflex.com/products/tileflex
  2. Ly10up

    Who's in?

    I signed up!
  3. Ly10up

    What is the oldest work out tape/DVD that you still do?

    Taebo Advanced Live Series.
  4. Ly10up

    April 2015 Rotation

    My favorites! Awesome. Thank you!
  5. Ly10up

    What is your coming back from illness workout?

    LIC. Has been my go to for years.
  6. Ly10up

    New Video October Rotation

    Nancy, I would probably sub in KPC, MMA Boxing, or another kickboxing type. But Afterburn is fabulous too, just a very different type of workout.
  7. Ly10up

    October 2014 Rotation

    Nice. Looks rockin'
  8. Ly10up

    Which step do you recommend?

    I agree. Go with the Club step.
  9. Ly10up

    How long have you been a Cathlete?

    It all started with MuscleMax back when. It's been such fun. I had a chance to enjoy my 9th roadtrip last July.
  10. Ly10up

    Time to Buy New Shoes

    I love Asics, but have had good luck with Ryka lately. The Ryka have a larger toe box which I have found I need recently.
  11. Ly10up

    Double Step Routines?

    Sounds very fun. I would love to see it. I'm afraid I may break something, but it would be fun to try.
  12. Ly10up

    Our New Forum Software

    I like it. Well done. And I'm earning points!! Not sure what for, but points are good.
  13. Ly10up

    So Stressed and Scared

    Kim, I've been there and so happy you got the good news.
  14. Ly10up

    6 Days To Go

    Bought my Ziplocks!! It's a start. :)
  15. Ly10up

    15 days....

    It's almost here. *runs screaming through forum*
  16. Ly10up

    Arrre youuuu countingggggg?

    Counting down! :eek:
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