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Hi all No workout today. We are getting puppy. Stacey; we are getting a golden retriever female pup. We lost our golden Ollie last year to bone cancer. Also we lost our beautiful Springer spaniel Pippa last year to old age. Last year was dreadful. But now we're very excited, I couldn't slep...

Hi All Stacy; Yes I meant X train Low Impact Hiit, sorry. Over here a bank holiday is when most people have the day off. Its May day here Monday, so most people are off work and most of the shops are shut. We just generalise holidays and call them bank holidays, as it was usually just when...

Hi all Peng: well done on the eye examination and the weight loss, you are doing so well. Andrea; I won't even put how much I weigh on here. But its alot more than you lol. Stacy: Yes X Train Legs is tough, but not as tough as most of Cathes workouts. I was up really early for me...

Hi all Andrea hope you feel better soon. I love your goal of 150 dog walks sounds good. Today I did X Train Legs adding the barre bonus on which was a killer. Then I mowed the front lawn and did usual houseworky stuff. Picking up our new puppy Saturday so I'm so excited. Hope everyone...

Hi all Andrea; well done on the high reps. I like that one. Although my knees are awful. Stacy; I know how you feel about seeing yourself in shorts, my behind is not pretty lol. But we're going to change that right. Anyway I bet you look alot better than me lol. Peng: Sounds like you...

Hi all Feeling a bit better. Had a good workout day today. I did a very modified version of IMAX 1 and also did the yogatoday practice for sciatica. I really must make yoga my main priority when it comes to workouts. I am going to try to do my yoga first thing in the morning. My knees are so...

Hi all Peng Happy Birthday. I'm not doing much in the way of exercise lately. I suffer with depression and the last few days its been pretty bad. I know exercise helps but I just can't focus, apart from a morning walk, which I find very therapeutic. Hopefully I will be back to it soon...

Hi all Stacy, I hope your friend is okay after Boston. Here in the UK we've been watching the news about it. Also that dreadful explosion at the fertiliser factory. We've got the London marathon here in the Uk Sunday and people are very more aware now of possible threats. Its dreadful, I hope...

Hi all Hope you are all well. Deedee nice to meet you lol. Congratulations on your results. Thats fantastic news. Yesterday was legs so I did Cathe X Train legs, which was okay. Today I think I'l do a premix from KCM Your best body, which is upper body cardio intervals. Still suffering...

Big hugs and prayers to everyone involved. Laura

Hi all Well done Stacy on the weight loss, way to go! We've had some bad news yesterday. The breeder rang us to say our puppy has a slight heart murmur. The vet said she thinks its nothing to worry about but it may affect her insurance. It may right itself or not. I'm going to speak to our...

Hi All We'll yesterday was Cathe's trisets lower body and it wasn't too bad. I'm due to do LIS cardio challenge, however I may change it. Last night I binged on chocolate also I had a couple of drinks. Tonight we are out bowling with some family members. To be honest I'm not mad on...

Hi all Stacy sorry about the insomnia. I also get bad insomnia and my doctor has given me sleeping pills when it gets really bad. But I try not to use them much as they can be addictive. Andrea have a good day off. I also need to keep my diet in check. Even though I'm doing ww, I often go...

Hi all Well I was supposed to do Cathes Low Impact Cardio Supersets, but I subbed for KCM Cardio Quickfix workout 2, which was doable but tough. I'm feeling way out of shape. Also strangely I can't do a push up. It was my right foot that was operated on and right is my stronger side, but my...

Hi Can I join you? I was attracted to the title of your check in. I'm in the UK and I've been out of action for 8 weeks due to a toe operation. But I had the pin removed yesterday and the consultant gave me the go ahead to get back into my exercise. So today I thought I would start the 90 day...

Halleluhah Today I received my customs card £19.05 charge. I've paid it so Xtrain should arrive tomorrow. Hopefully the rest of you ladies have received yours. Laura xx

Hi I contacted customer services and they've requested I wait until 8 February, as it can take 6 weeks. Oh well keep waiting. Laura

Well still waiting. The postman came today with a load of stuff. Some dvds from total fitness that I ordered a week ago and also some stuff I traded on video fitness. All from US. I asked if there was anything waiting from customs and the postman said that was all that was at the depot. So still...

Still nothing. I'm getting fed up now. This is silly. Whats the point in preordering if it takes weeks to come and I'm done with excessive custom's charges. Laura

Still waiting in the Midlands. Laura