Search results

How was your weekend, Tom? Hope you enjoyed FL! Did Big Red make a Bowl? BSU made the Las Vegas Bowl, and I know a lot of people were disappointed, thought they had a better season than that. Today was chest and Triceps. Tris are on fire! Have a good one!

Some low key cardio today. Plan on taking the weekend off, and back at it Monday...at least that's the plan! Enjoy your family and some football this weekend, Tom!

Back and Biceps today. Glad it's Thursday! Keep rocking your vacation, Tom!

Geez, that gym sounds AWESOME! Much better than the dusty janitorial-like closets that a hotel would call a gym. Sounds like your DS has good taste! Hope you get to enjoy that setup again before you head home! The weather sounds awesome too. Jealous. :) Did legs and shoulders today. Probably...

Chest and Triceps. It was a good one! Make sure to get in some "heavy lifting" of a cold one and maybe some beach time today, Tom!

Tom, have a great trip! Florida sounds great right now. Soak up all the fun and family time. I'm definitely slowing down. Got in a boot camp workout this morning, but marching in place is becoming my new best cardio friend, lol! Have a great week!

OMG!!! I would have run back upstairs screaming, and wow your DW is one brave woman to go back down there and set a trap. Did you get him? I would've called an exterminater, 911, the fire department, an ambulance, Congress, etc! Raccoons are so nasty! Since I'm here may as well report that I...

Happy Friday! Some low impact cardio this morning. May not be back until Monday to post due to busy weekend ahead. Hope you have a great one!!!

Thank you for your kind words, Tom! This little guy will certainly be my best Christmas gift ever. :) I hope Karen comes back so you can have some company here while I'm out of commission! Every time you mention them, I think "I need to start incorporating Olympic plate raises for...

Tom, you sound like Bob Newhart. Love watching the reruns of his old show (from the 70s) where he plays a therapist. He always did calisthenics in his bedroom, wearing his pajamas. Of course he couldn't lift nearly as heavy dumbbells as you, lol. But funny guy and a great show! Well, guess I...

Chest, tris, and some walking this morning. Off to a doc appt and a whole bunch of other activities today. Hope your day is great, Tom!

@BlakKat, definitely sounds like the Air Fryer will be great for your family! Also, l gagged at "chewing bits" in your smoothies, lol. Who wants that, ugh! Hooray for the Vitamix! Happy holidays

Yes, definitely keep that Vitamix. Never have I ever regretted buying mine. It's an investment that delivers. Soon to be mom of 4 kids here, and I do have both an Instant Pot and an Air Fryer. As between the Instant Pot and Air Fryer, I'd say it depends on what you eat, how many people you...

Leg day today. Just ok, was feeling tired so went super light on weights and added body weight movements because that was all I had in the tank! Sounds like we both need a nap today, Tom. Lol! Karen, hey, hope you're out there and doing ok!

This workout will be for the mind and body! Love having the option of doing a step routine that really makes you focus and learn new moves!

Happy Monday! It snowed all day yesterday so the world here is icy and bright white. No sun either, so this stuff ain't going anywhere! Got in some cardio this morning to "celebrate." Be well today and hope you traveled home safely, Tom!

Hey, we almost checked in at the same time again! Shorter workouts mean more time for holiday fun, Tom! Keep making the most of it! Did a short UB on Thursday, some legs yesterday, and kickboxing today. Been hanging out at home, avoiding the stores and crazy drivers. We've had a nice holiday. I...

Nice consistency the past few days, Tom, so you enjoy the big game tonight and your holiday tomorrow! Wishing you and yours a good one. Same to you, Karen. Hope you can join us again soon! Squeezing in the workouts this week. Today was another Total body weights. Glutes were on fire!!! Happy...

No other video fitness instructor cues like Cathe. Impeccable!

Tom, a sore thutt, a Big Red win, and high rep shoulders....Sounds like a dream weekend for you!!! Hooray! We had a low key weekend. Trying to get all my last minute, random purchases made by today so I can stay away from the stores until next week (besides picking up our meal at Whole Foods on...