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THANKS CUPCAKE! I purchased both of them. Only because I love good abs workouts and I've heard these mentioned several times. And, they were cheap enough to take the risk. You're welcome! Those two are very good workouts and they are the ones I would easily recommend. The Meta definitely...

Noticed that did you? Lol. Sent from my iPhone using Tapatalk

Have fun! It's ridiculous, I have had to keep tugging my pants up. Same ones I wear all the time! I was sitting on the carpet in front of the mirror last night, and I have to say the thighs and legs do look quite nice. I wanted to see for myself if she could give results and for the amount of...

I have not followed the diet. It took me 14 days instead of 10 to finish the first part of Level 1. I only managed 7 cardios. Only 1 was her Dance Cardio. The pants have been so loose they keep sliding off. I think the lady knows what she's doing! Sent from my iPhone using Tapatalk

I think it's the person who attempts the 700 calorie diet that's stupid. It's like believing those lashes are natural in Mascara commercials. It's an alternative way of working out. That's all it is. An option. What i find interesting, is the reaction it seems to spark from people. Like I...

You're very funny :)

You might wanna try The Mat workout. The first one. I think it's her best one. This has my favorite arm series. If I had to recommend only one DVD, it would be this one. Then the Post Pregnancy :) If you add the leg stuff, you would be surprised how your abs feel the next day. She hits a lot of...

I could not hold a plank a week ago.

Looks pretty good to me. Sent from my iPad using Tapatalk

I think she just meant some women might go for a less muscular look. Sent from my iPad using Tapatalk

Indian club workouts? I saw those once from Art of strength but don't know much about them....do share :) My right shoulder is frozen. No impingement or tear but my ROM has diminished quite a bit. Can't do shoulder presses. External rotation is bad. I have to do lots of ROM stuff. I'm not a...

I see your point about the lack of instruction. Lots of critics have pointed that out and " total lack of communication " was one review that made me lol. It is bizarre but someone did describe her as " a strangle little lady " In the world of exercise videos it was strange to come across Ms...

I wonder though if maybe in all the publicity, lack of formal training, all the bizarre talk about research and method, that maybe she is on to something. I was reading posts,blogs and reviews of women who reported good results from just her mat work and not even following her diet. I'm...

Actually if you do the workouts, they have structure. I really enjoy her first Mat workout. The arm section in that one is my favorite. I like the Post Pregnancy 1 workout. I really felt that in the abs the next day. I find Dance + Cardio very pleasant. I don't think I get the Perfect Design...

She does sound crazy lol. Sent from my iPad using Tapatalk

I actually have those and find it easier to follow than WW. I struggle with 1400 calories. Particularly at McDonald's :) Sent from my iPad using Tapatalk

IDK what she's been drinking but I decided to try some of the stuff in her Dynamic Eating plan today out of curiosity...I have never had beet juice before but beets were never something that appealed to me by themselves....so i tossed the spinach and kale and beets in with water and two dates...

Do you suppose she'll ask for forty reps of those? Sent from my iPad using Tapatalk

And people thought all she had in store for them was 800 reps in plank position....mwahahaha!!!! Sent from my iPad using Tapatalk