Search results

  1. P

    Beachbody 21 Day Fix

    I read on videofitness that people who were on backorder have been receiving shipping notices.
  2. P

    Barre workout

    Physique57 My all time favorite barre workouts.
  3. P

    Why Wellness Experts are Putting Butter in their Coffee

    Well I have had yak butter tea more than once and find it awful. We lived in India for a long time and had lots of contact with Tibetans there. They serve butter tea. I learned to avoid it at all costs. Don't drink coffee and if I did, I would not want butter in it.
  4. P

    Artificial Sweetner of any kind....

    I had been using raw sugar only but it set up cravings for more. I used to add just a half tsp. to tea and once I stopped doing that I found I didn't crave sweets as much during the rest of the day. Honey is OK but I just don't find that I like it all that much. I end up with a jar of it in...
  5. P

    Artificial Sweetner of any kind....

    I never use artificial sweeteners. Once I stopped putting sugar in my tea I found I craved sugar less in general. Then after reading and watching all that info on sugar being a toxin I stopped eating it as much as possible. No one has mentioned maple syrup. Real maple syrup. It is delicious...
  6. P

    Beachbody 21 Day Fix

    Hmmm... I'm under 1200 cal, so I have to stay at 1200. That's too low for me! Just go with the number of containers for each food group under the 1200-whatever. The containers look small but you will be surprised at how much they actually hold. Don't forget for the proteins, carbs...
  7. P

    Question for those who do TA

    I find Meta far more challenging than Mat. I sweat during Meta and find myself wanting to go into child's pose alot during Meta.
  8. P

    Question for those who do TA

    I'm due for a good long T.A. rotation. Me too! I have Perfect Design 1 & 2, Mat, PP, and Precision Toning. I am thinking about ordering PP2. Definitely time for some Tracey. Spring/Summer.
  9. P

    Question for those who do TA

    No they are all about the same. I have done Meta Omni and from what I understand from others it is the hardest of the Metas. This was a grueling 90 days. I sweated like I sweat with no others. Also I got really good results--slimmed down everywhere. Don't be misled by the arm work and...
  10. P

    Beachbody 21 Day Fix

    So are you keeping it low impact. I am definitely for that! Can you tell me more about it? I am interested I believe they are 30 mins yes? I have become a convert to the 30 min workout. Before it had to be an hour or I didn't feel like I had done enough. Now not so much and if I do want...
  11. P

    Beachbody 21 Day Fix

    I think following the eating program and doing P90X3 is a great way to go. I have been tempted by P90X3 but haven't caved yet. The container sizes are certainly an eye opener!
  12. P

    Beachbody 21 Day Fix

    I wanted to add that I bought "21"because I wanted to lose weight--about 10-15 lbs. I lost 7 lbs. the first round. I did not buy them to build muscle, stamina, endurance. So they did deliver for me. Now for another round and hopefully another 7 lbs.
  13. P

    Beachbody 21 Day Fix

    Mary is the owner operator of totalfitnessdvd.com. If you have any questions, she is usually online for a chat or you can email her and she will respond. If you have any questions about the time frame ask her. She is very helpful and easy to do business with. She is a BB coach.
  14. P

    Beachbody 21 Day Fix

    No I bought it thru Mary at totalfitnessdvds.com. I never like enabling anyone for fear they won't like something. You can return it. Right now it is on backorder and won't be available until the end of March. It is easy to return things thru Mary. She really does have exemplary customer...
  15. P

    Beachbody 21 Day Fix

    I have been doing Cathe's workouts since the days of VHS and have done STS 2X. That said I still like these. Not every day is a knockdown drag out day and for 21 days I enjoyed these. I enjoyed them so much I am doing round 2. Plus following the meal plan with the containers (mainly...
  16. P

    Beachbody 21 Day Fix

    I have this and really like it. I like the instructor a lot something I did not expect to do. The workouts are 30 min. Little rest between exercises. I followed this for the 21 days and lost 7 lbs. The containers are maybe gimmicky but they worked for me. I eat clean basically but my...
  17. P

    The Simple Diet by Dr. Anderson, letting go of food purism, and decision paralysis

    I think that the problem with eating like that is when you go off you will gain back what you lost or you stay on it forever. I cannot eat those foods. They are full of sugar, HFCS, and sodium and they are expensive. I don't want to sound harsh but I feel that they are simply not good for you...
  18. P

    Beachbody

    I too order thru Mary at totalfitnessdvds. com. She is amazing. Any problems and she will deal with them immediately. Her custom service is outstanding.
  19. P

    Asking for prayers for my mom

    Sending positive thoughts and prayers for your mom.
  20. P

    Anyone Struggling With High Utility Bills?

    My electric bill doubled since the last billing period. I was in shock when I opened it. I knew it would be high this time but not like this. I have been running around turning lights and small appliances off like a maniac at night. My family thinks I am crazy but they aren't in charge of...
Top