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This morning was a 30 minute endurance interval ride on the bike. Nice scenery in Hawaii riding up a lava field.

This morning was a full body bodyweight but I modified it to be completely different than what the instructor was doing - I guess I basically ended up using the video for a workout timer because I kept not wanting to do her moves and swapped out something different and added weights. HA! But...

I did an ifit bike ride this morning - Get Fast Progressions shot in CA. It was a fun one. Speedy recovery to Belinda and Debbie. Good work Cam on the Penny workout - I think I maybe did that one yesterday. Anyway, I like her workouts but not always the music!

Good luck Debbie on your surgery. It was so cold here last night that I walked the dog on the treadmill!! We were almost to a mile when I could tell he was loosing concentration and I didn't want him crashing off. This morning I did a bike ride in Boulder on Ifit. They were filmed in...

So cold here today- schools are cancelled. We went ice fishing yesterday and it was a beautiful day on the lake. A bit of wind in the afternoon but we stay in the hut and stay warm. Took the dog with us and he laid in the sled with a banket and snoozed, then would go out and race around in...

I did a bootcamp ride on ifit by Anja Garcia this morning. She is a tough instructor and it seems like she shows up as a trainer of tons of platforms! It was 30 minutes of hill climb and then 3 rounds of bodyweight strength moves.

Belinda- ugh- so sorry to hear your knee pain results. Best of luck sorting out your options! This morning I did an Ifit interval ride. This was shot during Covid shutdown from a gopro on the trainer's bike - so first person POV and it really looks like you are riding the route yourself...

This morning I did GHUTV Pure strength 1. It was actually not pure strength as I define it as there were still combination moves but since there were no cardio intervals I suppose it could be called purse strength. I saw the first clip of STS 2.0. The set is nice. It seems like moves...

I skipped the walk with the dog last night and made my husband take him - I'm just over being cold and heading out last night was the last thing I wanted to do! HA! I'm normally the one dragging my husband out with the dog. This morning I did a 38 minute bike ride from Ifit's Quarantine...

I did GHUTV bootcamp 5 this morning. Really good workout, 1 min upper body, 1 minute lower body, 1 minute core and then repeat 3x. Then a burn out round at the end. My pup didn't want to go outside this morning so I let him hang out with me and then took him outside after my workout. I...

Spent yesterday sitting at my daughter's volleyball tournament. But my son stopped by for one game so it was good to see him and the girlfriend. I did a couple bike rides this morning totaling about 40 minutes total.

Belinda - I have such a hard time finding nice dresses. They either look to sexy or too frumpy IMO. Or just not appropriate for the office - which is about the only place I would wear them. This morning I did Dirty 30 version 4. About 45 mintues. Two exercises for 30 seconds each, then...

Really fun workout this morning - It was called Ladder 3 and there were 5 moves that we did 10 reps then 100 seconds of cardio (they did running in place or walking in place, I did my rower) then those same 5 moves for 9 reps, then 90 seconds of cardio, etc etc until 1 rep and 10 seconds. It...

I did a pilates style workout this morning on Ifit. It was ok. I was feeling a bit creaky and tight this morning and didn't want anything intense so it worked. I've done quite a few of the GHUTV workouts. I find them challenging intermediate to advanced and they offer modifications in each...

I did a GHUTV workout this morning. Step Strength 5. I thought it was a good format with good exercises. I change some around because I didn't want cardio - just strength but I figure its my workout I can do what I want! I did Part 2 of the Oregon Gran Fondo bike ride on Ifit yesterday...

I've been MIA this week due to Jury Duty! First the first time I got selected to be on the Jury and it was scheduled to be a 4 day trial. I certainly hope I never have to do that again!! Not that the people were bad but after 8.5 hours of delibiration over multiple charges it was called a...

I did a supersets upper body workout with Chris Freytag this morning. Appreciate the simple, effective format and exercises!

Diane - I need to get back into step... I love it but now that I have to walk the dog daily it seems like I should be doing something else with my workout time instead of getting steps!! But the one you did seems fun! I did a quick 20 minute rowing workout this morning. It's supposed to be...

We stayed up late last night with my son as he was leaving to head back to college this morning. I still woke early anyway and hopped on my Ifit and did part 1 of the Oregon Gran Fondo race which was about 14 miles and 1 hour. Then I took a short walk with the dog and hubby before diving...

I did GHUTV Pure Strength workout this morning - Great set up, Lower body, upper body, combo of the two moves then repeat 3x. Roselyn so glad to hear the baby arrived and is doing well!