Search results

This morning I did a 30 min Penny Barnshaw YT workout - full body moves, a little bit more lower body focused.

STS 2.0 Upper body 1 this morning.

I did a 20 minute incline walk this morning. I've figured out why my incline trainer was free on the curb. It appears to have a bug now where any button I push goes to speed 4.0 and cannot adjust. But it will run pre-programmed programs so that's what I did. I may have to try to look...

Long, frustrating weekend. Over 15 hours sitting at volleyball games between Friday night and Saturday. Then it snowed and was cold Sunday - so not much chance to do anything outside. I did STS 2.0 Lower body 1 today.

I did a Functional Core workout from Attainable Fitness on youtube this morning. Nice movements. Then the doggo for a walk.

Wow Jolie- What a great present for 25 years! And wow on gas - ours has been about $4 for forever! My hubby and I talk about a nice trip for our 25th. That will be in 2 years for us. I did a 12 mile bike ride today. At the end my legs were dead! I thought about cutting it short to...

Well I tried the first DVD of the Addition Heavy Bag set this morning that I picked up this fall off a dvd sale. I didn't have my heavy bag set up but it probably would have made it better. There is no building of combos - just a short combo repeated and then a new short combo. Some mountain...

I did STS 2.0 Super Sets this morning and then a walk for the dog. Hubby is out hunting. They got 8 in of snow last night where he is going and he just called and said it was cold.

I did an Ifit ride this morning. Number 7 in the series and it was another ride on the beach. I'm like - isn't there anything else to see in Austrailia? If you've seen one beach you've seen them all from a bike video! Anywho- my husband leaves for hunting tomorrow and its supposed to snow...

Today I did STS 2.0 Body Parts Triceps. I don't normally like these single muscle workouts as they seem like a waste of time. BUt I needed something easy so that fit the bill. Took the dog for a short walk.

Woke up dragging and feeling like I was catching the crud my husband has. I just did STS 2.0 Mobility 1 and then took the dog for a walk.

Belinda - i did pre-order all four new workouts. Not sure about the cycling workout because I have Ifit for my bike but I may not keep ifit subscripton forever.

This morning I did a 30 min. bike ride in the Austrialia series. Nice, easy ride. I didn't sleep well becuase my husband was up coughing and stuffy nose stuff. He's going on day 4 of miserable. I did order the downloads for Cathe's new workouts. I keep saying I should do On Demand just...

I did STS 2.0 Total Body Tri Sets - premix with the other half of the exercises I did from Monday. Then took the dog for a walk. My husband is sick so I also took the dog for a walk last night and heard the strangest sound in the neighbor's tree just before we turned to head for home...

This morning I did 28 minute ride on the indoor bike and then took the dog for a quick walk.

Hubby and I went Kayaking yesterday - 2.5 hours and windy- my arms were tired when we got out. I did STS 2.0 Total Body Tri-sets this morning. I just pick a choose tri-sets as the entire workout is too long. Today I did Legs, Chest, Back. Next time I'll try to do the other groupings.

I did 20 minutes on my new to me TM- climbing hills at 6-10%. Then I did 2 rounds of a full body workout with a trainer on Ifit. So weird - I couldn't tell if he had started the reps or was still demo-ing and then it didn't seem like he was counting. And he kept slowing down mid rep to demo...

Today I did a 22 minute bike ride and then did STS 2.0 Body part bonus shoulders and bonus biceps then took the dog for a walk.

I did STS 2.0 Lower Body 1 today. I cut out the side lunges because of time limits. I like how she has the hip thrusts in this one as the main workout instead of the 100 rep challenge from X Train. I used my barbell for this time and I like it with the barbell.

STS 2.0 Upper Body 1 this morning. I skipped around and cut out different moves because I didn't have a full hour to workout this morning. I was planning to take off early today and go for a bike ride but now its supposed to be windy so I don't know.