Search results

Yes, great thread! The test confirmed what I already knew...I'm an ectomorph through and through. My training plan...basically I should be doing Phase 3 STS for the rest of my life. :)

Oh my gosh, Roxie, I hope you're okay! How scary!

Hi all! Rest day for me today. Everyone enjoy their Friday!

Hi everyone! Today I did Cathe Live Total Body Giant Sets. I think I may like this better than the DVD except it does skimp on the back and chest. Love the core rounds though! Nora-great calorie burn! Belinda-I love those two JS workouts. Roxie-something is always better than nothing...

Nathalie, I did Cycle 1 from Cathe Live as my first spin workout. I only have Pedal Power and XTrain Ride right now. Sounds like I'll need to work up to Cycle Sweat!

Hi ladies! Today I did Cathe Live Kickboxing & Compound Weights and a 10-minute stretch with JS on YouTube. Some complicated punching in this one...even Cathe got a little confused! Everyone did great today!

Hi ladies! Today I did Cathe Live Muscle Max with Step and a 1-mile walk with Jessica Smith on YouTube. Wow, what an awesome Live workout! I will be feeling this one tomorrow. Debbie-yesterday's workout was mostly boxing with some metabolic weight work at the end. Not much kicking which was...

Hi ladies! Today I did Cathe Live Hard Strikes Low Impact Boxing and a 12-minute power walk with JS on YouTube. Debbie-I'm so sorry about all the stress with your kitty. Hopefully he will continue to get better at home. That is one crazy vet bill! Nora-great calorie burn as always...

Hi ladies! Today is my birthday! For my workout, I did Cathe Live Sweat, Jump and Pump and Stretch Max #1. Roxie, I will definitely look into StudioSweat. Today starts a Cathe Live rotation for me, but I'm going to try to work in some spinning workouts.

Hi everyone! Today I did Cathe Live Cycle 1 and a short standing abs routine from JS on YouTube. My first spin workout and I loved it! I hope everyone is enjoying their weekend!

Well, today I did Cathe Live Cycle 1....I loved it!!! Oh my gosh, my legs feel like jello, and I was quite conservative with the resistance. Nathalie, you are right, I can see how this would be addictive. Jen, I start your Cathe Live rotation tomorrow and I just hope I can move my legs!

Hi ladies! Rest day for me today. Debbie, I'm glad your kitty is doing better and you got a better explanation of his condition.

Nathalie, I only have 2 of Cathe's 4 cycle DVDs, but I do have Live so I can use those cycle workouts until I snap up the two DVDs I'm missing. I can't wait to give it a try! Jen, will you be doing blog posts for the blender workouts you try? Tom, all those push ups...oy vey! LOL!

Hi ladies! Today I did the Scrambled #2 premix for PHA Training. Debbie-I'm so sorry about your kitty! I've heard of that problem for male cats, but I always thought it was a quicker fix. I hope you can take him home soon. Nora-wow, that's some calorie burn! Amazing!

Hi ladies! Today I did Timesaver premix #1 from Cardio Slam (no mat cardio) and Cardio Abs from JS. Everyone rocked it today! Great job!

Hi all! My birthday is Sunday, and hubby is getting me a spin bike! I'm so excited!

Hi ladies! Today I did the Scrambled Push/Pull premix for RUUB and Concentrated Abs from JS. Debbie-you know you pushed it hard when you reach puke status. Haha! Great job! So sorry to hear about your kitty. I will say a prayer for your fur baby. Nora-great job today! You killed those...

Hi ladies! Today I did Timesaver premix #7 from S&S Bootcamp (no upper body) and 3 segments from 10 Minute Solutions Knockout Body with JS. Great job today everyone!

Jen, can't wait to read your review for that one! I'm in my last week of my S&S rotation. I do love these workouts, but I'm chomping at the bit to try more Live stuff. Live was definitely a worthwhile investment!

Hi all! Today I did S&S Total Body Giant Sets. Watching the Super Bowl now. Enjoy it if you are watching!