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  1. I

    Botox/Juviderm or Mini Lift

    Thanks Lucia. Great information.
  2. I

    KETO-Worth the hype?

    Thank you I have actually heard about the Diet Doctor website, I’ll check that and the Keifer’s Carb Nite solution. Thanks
  3. I

    BBG workout

    I am having some second thoughts on the jumping.
  4. I

    BBG workout

    Thank you. I was wondering about the intensity. I’ll have to put it on my list.
  5. I

    BBG workout

    This workout is with Kayla Itsines. Has anyone tried this workout? I’ve seen her on Instagram for a long time. If you did how did you work in the cardio component? Also are the workouts truly only a half hour? That doesn’t seem long enough.
  6. I

    Looser skin in ab area

    I am in love with the new series. Cathe never fails to keep things fresh. Just when I’m ready to stop, she tricks me and it’s just about over and I finished the workout.
  7. I

    Botox/Juviderm or Mini Lift

    Thanks!
  8. I

    Botox/Juviderm or Mini Lift

    This is really making me think about going for a consultation. Things are just sagging and I'm looking older than I would like too.
  9. I

    Botox/Juviderm or Mini Lift

    Thank you Lucia. So you had a procedure done called the threads. I’ll have to look that up, I’ve never heard of it before. I’ll check out RealSelf.com.
  10. I

    Workouts w/Heavy Bag

    Good idea
  11. I

    KETO-Worth the hype?

    Well there seems to be no shortage on how people feel about Keto. They tend to be strong one way or the other.
  12. I

    KETO-Worth the hype?

    What the heck? Detox by soaking your feet in charcoal? Wow, never heard of that.
  13. I

    Workouts w/Heavy Bag

    The entire workout program wouldn’t be heavy bag but atleast 1 workout with various premixes.
  14. I

    KETO-Worth the hype?

    Thank you for your very honest experience. I haven’t really researched Keto as of yet and I wasn’t aware of so much animal fat.
  15. I

    KETO-Worth the hype?

    Interesting I know I’m eating fewer grains these days as well.
  16. I

    KETO-Worth the hype?

    Keto seems to help everyone and anyone lose weight. Is anyone here currently doing the Keto diet or have you tried it? What was or is your experience? As a person who doesn’t go carb crazy, I do like my carbs so I don’t know how I would fair on the diet.
  17. I

    What's a girl gotta do to....

    So true, as we get older it’s more about trying to figure out what works for you. It is definitely a search and can be extremely frustrating.
  18. I

    What's a girl gotta do to....

    I’ve found that as I’ve started intermittent fasting there are some days when I don’t eat as much. I mean if I am busy I don’t get to maintenance, it’s not often but sometimes. I don’t necessarily think it’s an issue because everyone has those days. I am getting used to working out while...
  19. I

    Fitness websites?

    Good question. I’d like to know some as well.
  20. I

    What's a girl gotta do to....

    Well I’m sold! Definitely checking out Intermittent Fasting.
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