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RE: Don't avoid what you love Donna Thanks Nancy! I'm going to start cutting back on sugar this week - i bet i see results there! Thanks for the reply! Do you do similar tapes to me as well?

Hi JudyM64 - Thanks for the Reply. I'm definitel going to keep up the tapes them. I was hoping someone would tell me exactly what you said. I'd be devastated if i had to give up my step and hi low tapes.

Honeybunch- that's funny- but so true!! 1/2 cup of icecream is a tease! That's why i'm going to try jello- i figure ya can't go wrong with only 10 calories per serving. Thanks for the reply!

Hi Stacy, I agree with you- Exercise alone doesn't do it for me either! My diet is ok. I have oatmeal for breakfast and a salad/fruit for lunch and try to have a low fat mean at dinnertime. My downfall is that i love sweets and although i try to have fat free desserts after dinner, it still...

According to a website on AOL, i am considered a "Spoon Shape" and it said that i shouldn't do any hi /low impact aerobics or step tapes because it will make me bigger. Basically, I am 5 feet 2 inches tall - about 128 pounds and my upper half is ok, but i have wide hip bones and carry the weight...