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Dear Cathe, I am fairly new to your workouts and recently ordered Kick Max. I did it for the first time two days ago and I can't believe how sore my entire back is!! It's great! I don't normally do kickboxing, and I didn't realize how much it can kick your butt! Thanks for the great...

I was talking to a personal trainer once about this whole thing. He said that food plays a humungus part in fitness because what do you do more during the day: eat or exercise? We don't spend most of the day in the gym or doing exercise videos (even though that might be fun). We're eating...

Ok, my mom and I have done Firm videos for like ever and recently we discovered Cathe. All I can say is that I have absolutely no desire to do the Firm anymore!! I've converted over. They're so boring compared to Cathe's, and that notion about Cathe not being in shape is ludacris! She's like...

Thanks Angie I'm glad I'm not the only one addicted to the video clips! I wasn't looking for any workout in particular because I try to do different things all the time. Basically I want to lower my body fat% (it's about 18) and tone. My mom and I have collected about a zillion Firm exercise...

Hello everyone! The only Cathe workout I have is Imax 3, which I love! I satayed up until midnight last night watching video clips of her other videos and I just can't decide which one to get next for my b-day. I'm thinking Bootcamp (everyone seems to like that one). I want a dang hard...

Hey there! I agree with you about Imax 3! By the time interval #10 comes around my head is in lala land. It's insanely tough but you gotta love it. Hang in there and remember mind over matter with the plie jacks.

Hello everyone! I am a die-hard exerciser. I only have one Cathe video (Imax 3) which I bought back in June and I love it! I was so impressed with the intensity. Nothing I have ever done has been that hard. I live in Utah and am getting ready for a beauty pageant which involves a swimsuit...