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    ? about C-sections & exercise

    Hi Fit Mommas! I am so grateful for this forum. So many of my questions are answered and I'm so motivated by all of your workouts. I had my first son 3 weeks ago by C-section and I am dying to get back into shape. Even though, I worked out all through my pregnancy I still managed to gain...
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    Preggo check in- 2nd week of April

    Hi Ladies! I hope everyone is feeling great!! I found out on Thursday that I'm having a BOY! I was so surprised because I thought for sure I was going to have a girl. I had my heart set on a little girl! Oh well, no pink frilly dresses for now. I know I'll love my little guy so much!! I...
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    Squats and Lunges....Safe???

    Thanks Wendy! I'm going to order Cathe's legs & glutes tomorrow, knowing that many of you have done it safely during pregnancy. It looks awesome, I watched the DVD preview and I think that's just what my butt needs!! Angie
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    Squats and Lunges....Safe???

    Thanks for your advice! I'm off to the gym to do some squats and lunges!! Do you use weights while doing squats? Thanks, Angie
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    April Fool's week-moms to be check in

    Hi Ladies, Reading all of your workout schedules has made me really step up my workouts a notch! I am 27 yrs. old and 5 months with my first baby. I quit running when I found out I was pregnant(which I regret now) but, I am still a fit finatic but, I am just so nervous all the time of...
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    Squats and Lunges....Safe???

    Hi Moms! I am so happy to have found this forum! I have enjoyed reading all of your posts. I've learned alot! Thanks. I am 5 months pregnant with my first baby. I stumbbled across this forum as I was checking out Cathe's new videos! I am a step and spinning instructor and avid runner...
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