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Hi Everyone! I just wanted to thank everyone for their warm welcome! Everyone has been so encouraging. It must be working because I lost 1.6 lbs this week! YAY! Since Jane is going on vacation, she let me borrow 4 of her Cathe DVDs. I popped in LOW Max and I did get through the warm...

Hey Everyone! Sorry, I have been MIA for a while. My husband and I went to Yanceyville, NC for the weekend. I have biking pictures posted on picture trail if anyone's interested in sneaking a peek. I cycled 70 miles this weekend. It started on Friday with 25 miles in Gastonia (where I...

Hey, Jane, We just decided today to go to Yadkin Valley. I'll let you know how it goes. I talked to my parents today, and they said that Zachary had a WONDERFUL time at the NC State Fair!!!!! He rode about 24 rides and had A LOT of jund food (b/c of grandparents :-) ) Hey, but what is a...

Hey Everyone! My husband is off on Fridays and we usually try to go biking together. I rode 25 miles today and we live in a somewhat hilly area (we are on the cusp of the foothills of North Carolina). Let's just say I averaged 139 HPM for 2 hours and 10 minutes, not too bad!!! So I have...

I had a -.2 weight loss which is good since I went to Oak Island this weekend as said earlier. I've done well this week so far so hopefully, I'll be back on the right track and I'll lose more next week. I've already done my exercise. I did 20 minutes of Body Fusion (aerobic parts only)...

Hi Everyone! I didn't get to post as early as Jane. As a matter of fact, we just got back from Charlotte. We had a wonderful time and now, she has got me buying tea pot and brewing my own tea in the afternoon :-) The tea I got is suppose to speed up metabolism and suppress appetite I sure...

Thanks Sandra. Yes, that handsome looking guy is Jane's brother and my hubby!! He is as wonderful as Jane is!! And they are both exercise nuts!! Maybe one day they will convert me :-) Well, I guess, I am on my way!! The boys are Andrew, 12 years old, Mark, 10 years old and Zachary is 7...

Hey Guys! I just finished the Low Impact Step and I did W/O #2 and #3 on the Body fusion which gives me 50 minutes of cardio and yes, I still have to do the U/B workout, just putting it off,,,,;) I went with the family to Oak Island, NC, this weekend. I have the pictures posted if you...

Hi Everyone! You may have seen me on some of the other boards, such as WW check-in and open discussion. I am new to Cathe and my SIL, (a.k.a. luvtorun) has convinced to do the Beginner's Rotation. So I started on Monday, Basic Step/LB w/o, Tuesday, Basic (which I did low impact...

My son, 7 years old, wants to be Diego the Animal Rescuer which is great; except, I'll have to make it because the costumes in the store only go up to 4T, I guess, they think only younger kids want to be Diego, not so with Zachary. But Ebay is so cool they have the Diego patches for $5 so I can...

Congratulations! Jane on making goal! I know you can keep it off!!! We'll be here to keep it off. --Karen

Sandra, Thanks for the welcome!! :-) Yes, Jane was very sweet to let me start sloow. I borrowed her Basic Step, Low Impact and she also let me borrow the Cardio Kicks/Max and I decided that one was a little too advanced, but it definitely gives me something to work towards. So I ended...

Hi Everyone! I'm am new to the Cathe workouts but NOT new to WWs. A few years ago I lost over 75 lbs, but unfortunately, I have gained a lot of it back. I need to lose 50 lbs to achieve Lifetime which I didn't do last time x( My sister-in-law, Jane (a.k.a. luvtorun), introduced me to...

RE: Started Beginner's Rotation Today - Anyone else int... Thanks everyone for such a warm welcome!!! I'll definitely introduce myself to the Open discussion forum. I look forward to getting to "know" everyone in the forums. Jane just loves it here :-) :-) :-) I'm sure I will too...

Hi! Obviously, my name is Karen, and my sister-in-law, is Luvtorun. She's been doing Cathe for years and has finally convinced me to start the Cathe regime. So I have bought all the DVDs to be able to do the 12 week beginner's rotation. I have been doing the basic step for two weeks, but...