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    cardio vs. weights to lose baby weight???

    I had my daughter three months ago and I am anxious to get back to pre-pregnancy weight. Are there any thoughts out there in regards to the fastest way to shed fat/pounds--cardio or weight training? I've heard that it's best to blast the fat/weight with cardio first then add weights after the...
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    saddlebags

    I have a question in regards to the best way to get rid of (or at least tone up) my saddlebags. I workout every morning usually doing cardio. In the afternoons about three times per week I do weights. I tend to lay off the legs because I tend to bulk up if I go too heavy on weights on lower...
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