Search results

  1. C

    should i use Diet Pills?

    wow! i never thought of that, its a great idea! thanks!
  2. C

    should i use Diet Pills?

    Thank you so much! I feel like i am very vain for it, but i feel that if i want it, i have to have it, not matter what. I geuss it just drives me crazy knowing that i do everything right and i still cant have to results i want...you know exactly how i feel and thats crazy!
  3. C

    Arm definition

    im not cathe, but i definitely know what you mean. It wasnt until i started to do alot of cardio, when i saw more defined arms. Try to do the elliptical with the arm handles that move. good luck!
  4. C

    should i use Diet Pills?

    thanks for the advice, im 5'2...i was wondering what is a safe amount of sugar to be eating a day w/out the aftermath of a chubby tummy?? i love sweets too much!!
  5. C

    should i use Diet Pills?

    thank you for reminding of this, its just so hard to always be around skinny flat bellied girls at my college ( it is a fashion school). but im going to try to keep on doing what i do!
  6. C

    should i use Diet Pills?

    I am 20 yrs old, 115 pounds and i work out 1 1/2 hours 5 days a week. I am getting desperate because i do everything right, i have been exercising since i was 13, i eat right ( whole grains, nuts, fish, veggies) about 1700 calories a day, i do 40 minutes of cardio a day (heart rate around 140)...
  7. C

    Running

    Hello everyone! I just started to cardio exercise again and I have also been weight lifting and practicing yoga for a couple of years now, since I am basically a beginner with running, is it okay to run 10 minutes with interval ( say on the treadmill at 6.5, then go to 8.0) and take a...
Top